Blackened Salmon & Shrimp Salad is a delightful dish that combines crisp romaine, tender shrimp, and a flavorful blackened salmon fillet. Perfect for lunch or dinner, this salad is not only healthy but also incredibly satisfying. Its vibrant colors and textures make it a standout on any table, whether it’s a casual meal or a special gathering. Enjoy the burst of flavors with every bite!
Why You’ll Love This Recipe
- Quick & Easy: This salad comes together in just 20 minutes, making it perfect for busy weeknights.
- Flavor Explosion: The combination of blackened seasoning and fresh ingredients creates a taste sensation that will impress your guests.
- Nutrient-Packed: Rich in protein and vitamins from the vegetables, this salad is a wholesome choice for any meal.
- Versatile Serving Options: Serve it as a hearty main dish or as an impressive appetizer at your next gathering.
- Customizable: Feel free to swap out ingredients based on your preferences or what you have on hand.
Tools and Preparation
To prepare the Blackened Salmon & Shrimp Salad efficiently, you’ll need some essential tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Skillet
- Spatula
- Cutting board
- Knife
- Mixing bowl
Importance of Each Tool
- Skillet: A high-quality skillet ensures even cooking of the salmon and shrimp, giving them that perfect sear.
- Spatula: An essential tool for flipping the salmon without breaking it apart, ensuring beautiful presentation.
- Cutting board: Provides a safe surface for chopping vegetables while keeping your kitchen organized.

Ingredients
For the Salmon
- 1 salmon fillet (56 oz)
- 1 tsp blackened seasoning (or mix: smoked paprika, cayenne, garlic powder, thyme)
- 1 tbsp olive oil or butter
For the Shrimp
- 56 medium shrimp, peeled and deveined
For the Salad Base
- 2 cups chopped romaine lettuce
- 1/4 cucumber, sliced
- 1/4 cup diced tomatoes
- 2 tbsp chopped white onion or pico de gallo
For Dressing
- 12 tbsp creamy dressing (ranch, chipotle, or caesar)
- Salt & pepper to taste
- Optional: squeeze of lime or lemon
How to Make Blackened Salmon & Shrimp Salad
Step 1: Season & Cook the Salmon
Rub the salmon with blackened seasoning. Heat olive oil in a skillet over medium heat. Sear the salmon for about 4-5 minutes per side until crispy on the outside and flaky on the inside.
Step 2: Sauté the Shrimp
In the same skillet, add the shrimp. Cook for about 2-3 minutes per side until they turn pink and lightly charred.
Step 3: Prep the Salad
In a mixing bowl or on a plate, layer chopped romaine lettuce with sliced cucumbers, diced tomatoes, and chopped onion.
Step 4: Assemble & Dress
Place the cooked salmon and shrimp on top of your salad base. Drizzle with your favorite creamy dressing and add a squeeze of lime or lemon if desired.
Step 5: Serve Immediately
Enjoy this delicious Blackened Salmon & Shrimp Salad while the seafood is hot and crispy over chilled greens!
How to Serve Blackened Salmon & Shrimp Salad
This delicious Blackened Salmon & Shrimp Salad can be served in various ways to enhance its flavor and presentation. Here are some creative serving suggestions to elevate your dining experience.
On a Bed of Greens
- Fresh Spinach – Use fresh spinach leaves as a base for a nutrient-packed salad.
- Arugula – Add a peppery kick with arugula that complements the seafood beautifully.
With Extra Toppings
- Avocado Slices – Creamy avocado adds richness and balances the spices in the dish.
- Croutons – Crunchy croutons bring texture and a satisfying crunch to each bite.
As a Wrap
- Tortilla Wrap – Roll your salad ingredients in a tortilla for a portable and fun meal option.
- Lettuce Wrap – For a lighter option, use large lettuce leaves to wrap the salmon and shrimp.
Accompanied by Dips
- Cilantro Lime Dressing – A zesty dip that pairs well with the flavors of the salad.
- Hummus – Creamy hummus can serve as an additional topping or side for dipping.
How to Perfect Blackened Salmon & Shrimp Salad
To ensure your Blackened Salmon & Shrimp Salad is the best it can be, follow these helpful tips. Each step will enhance the flavors and textures of this delightful dish.
- Choose Fresh Ingredients – Fresh romaine, ripe tomatoes, and quality seafood will make a significant difference in flavor.
- Preheat Your Pan – Ensure your cooking surface is hot enough before adding seafood; this helps achieve a perfect sear.
- Don’t Overcrowd the Pan – Cook salmon and shrimp in batches if necessary to avoid steaming; this keeps them crispy.
- Adjust Seasoning Carefully – Taste your dressing and adjust seasoning as needed to match your preference for saltiness or spice.
- Serve Immediately – Enjoying the salad right after preparation ensures that everything is fresh and crisp.
Best Side Dishes for Blackened Salmon & Shrimp Salad
Pairing side dishes with your Blackened Salmon & Shrimp Salad can enhance the overall meal experience. Here are some great options to consider.
- Garlic Bread – Crispy, buttery garlic bread makes for a delightful accompaniment that’s easy to prepare.
- Quinoa Pilaf – Flavorful quinoa with herbs adds nutrition and pairs well with the seafood flavors.
- Roasted Vegetables – Seasonal veggies roasted until tender provide a colorful and healthy side.
- Coleslaw – A tangy, crunchy coleslaw adds texture and complements the creamy dressing of the salad.
- Sweet Potato Fries – Crispy sweet potato fries offer sweetness that contrasts well with the savory salad components.
- Corn on the Cob – Grilled corn on the cob brings a sweet crunch that’s perfect alongside seafood dishes.
Common Mistakes to Avoid
When preparing Blackened Salmon & Shrimp Salad, it’s easy to make a few common errors. Here are some mistakes to watch out for and how to avoid them.
- Bold Seasoning Overuse: Using too much blackened seasoning can overpower the dish. Start with a small amount and adjust according to your taste preference.
- Skipping the Searing Step: Not searing the salmon properly can result in a lack of flavor and texture. Ensure your pan is hot enough before adding the salmon, and aim for a nice crust.
- Overcooking the Shrimp: Cooking shrimp too long can make them rubbery. Aim for 2-3 minutes per side or until they turn pink and slightly charred.
- Ignoring Fresh Ingredients: Using wilted or old vegetables can spoil the salad’s freshness. Always choose crisp, vibrant veggies for the best taste and presentation.
- Dressing Too Early: Adding dressing before serving can wilt the greens. Dress the salad just before eating to maintain its crunchy texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 2 days.
- Keep the dressing separate to prevent sogginess.
Freezing Blackened Salmon & Shrimp Salad
- It’s not recommended to freeze this salad due to the texture changes in seafood and fresh vegetables.
- If necessary, you can freeze cooked salmon and shrimp separately for up to 1 month.
Reheating Blackened Salmon & Shrimp Salad
- Oven: Preheat to 350°F (175°C). Place seafood on a baking sheet and heat for about 10 minutes.
- Microwave: Heat in short bursts of 30 seconds until warmed through, but avoid overheating.
- Stovetop: Reheat gently in a pan over low heat, adding a splash of broth or water if needed.
Frequently Asked Questions
Here are some common questions about making Blackened Salmon & Shrimp Salad.
What is Blackened Salmon & Shrimp Salad?
Blackened Salmon & Shrimp Salad is a flavorful dish combining seasoned, cooked salmon and shrimp on a bed of fresh greens and veggies.
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just thaw them completely before cooking for best results.
What dressing goes well with Blackened Salmon & Shrimp Salad?
Creamy dressings like ranch, chipotle, or Caesar complement the flavors well. Feel free to experiment!
How do I ensure my salmon is perfectly cooked?
Cook salmon until it flakes easily with a fork but remains moist inside. A good sear will enhance its flavor.
Final Thoughts
The Blackened Salmon & Shrimp Salad offers a delightful balance of flavors and textures that please any palate. It’s not only quick to prepare but also versatile; feel free to customize it with your favorite fresh vegetables or dressings. Give this recipe a try—you won’t be disappointed!

Blackened Salmon & Shrimp Salad
- Total Time: 20 minutes
- Yield: Serves 4
Description
Experience the vibrant flavors of Blackened Salmon & Shrimp Salad, a delightful dish that perfectly balances crisp romaine lettuce, tender shrimp, and a zesty blackened salmon fillet. This salad is ideal for both lunch and dinner, providing a healthy yet satisfying meal option that’s sure to impress. With its enticing colors and textures, it’s perfect for any occasion—from casual weeknight dinners to special gatherings. Each bite bursts with flavor, making it a go-to recipe for seafood lovers.
Ingredients
- 1 salmon fillet (56 oz)
- 1 tsp blackened seasoning (or mix: smoked paprika, cayenne, garlic powder, thyme)
- 1 tbsp olive oil
- 56 medium shrimp, peeled and deveined
- 2 cups chopped romaine lettuce
- 1/4 cucumber, sliced
- 1/4 cup diced tomatoes
- 2 tbsp chopped white onion or pico de gallo
- 12 tbsp creamy dressing (ranch, chipotle, or Caesar)
- Salt & pepper to taste
Instructions
- Season the salmon with blackened seasoning. Heat olive oil in a skillet over medium heat and sear the salmon for 4-5 minutes per side until crispy and flaky.
- In the same skillet, add shrimp and cook for about 2-3 minutes per side until pink and slightly charred.
- In a mixing bowl or on a plate, layer chopped romaine lettuce with cucumbers, tomatoes, and onions.
- Top the salad with cooked salmon and shrimp. Drizzle with your chosen dressing and add a squeeze of lime or lemon if desired.
- Serve immediately while the seafood is hot and crispy over chilled greens.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg