Strawberry Salad with Poppyseed Dressing
Dinner

Strawberry Salad with Poppyseed Dressing

This Strawberry Salad with Poppyseed Dressing is a delightful dish perfect for summer gatherings, picnics, or a light lunch. Bursting with ripe strawberries, crunchy pecans, and creamy feta, this salad is not just delicious but also visually stunning. The homemade poppyseed dressing adds a unique flair that enhances the freshness of the ingredients. Whether you’re serving it at a casual barbecue or an elegant dinner party, this salad is sure to impress your guests!

Why You’ll Love This Recipe

  • Quick Preparation: With a prep time of only 10 minutes, you can whip up this salad in no time.
  • Fresh Flavors: The combination of strawberries and poppyseed dressing creates a refreshing taste that’s perfect for warm weather.
  • Nutritious Ingredients: Packed with fresh produce and healthy fats from the olive oil and nuts, this salad is both satisfying and nutritious.
  • Versatile Dish: Perfect as a side or main dish, it pairs well with grilled meats or can stand alone as a vegetarian option.
  • Crowd-Pleaser: Its vibrant colors and flavors make it appealing to all ages, ensuring everyone will enjoy it.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need to prepare this Strawberry Salad with Poppyseed Dressing.

Essential Tools and Equipment

  • Mixing bowl
  • Jar with lid
  • Knife
  • Cutting board
  • Serving platter

Importance of Each Tool

  • Mixing bowl: A spacious bowl allows enough room to toss all ingredients together without spilling.
  • Jar with lid: Ideal for making the dressing; it ensures easy shaking for thorough mixing.
  • Knife: A sharp knife makes slicing fruits and vegetables quick and effortless.
  • Cutting board: Protects your countertops while providing a stable surface for cutting.
Strawberry

Ingredients

This beautiful summer Strawberry Poppyseed Salad is packed with fresh juicy strawberries, pecans, feta and drizzled with a healthy poppyseed dressing. Easy, colorful, and healthy this salad is always a crowd pleaser!

For the Dressing

  • ½ cup plain greek yogurt
  • 3 tablespoons maple syrup
  • 1 teaspoon apple cider vinegar
  • ¼ cup extra virgin olive oil
  • ⅛ teaspoon salt
  • 1 teaspoon poppyseeds

For the Salad

  • 2 cups ripe strawberries
  • 8 cups mixed spring greens
  • ½ red onion
  • ½ cup pecans (chopped)
  • ½ cup feta (crumbled)

How to Make Strawberry Salad with Poppyseed Dressing

Step 1: Soak the Red Onion

Prepare a medium size bowl with cold water. Thinly slice the red onion and place it in the bowl to soak while preparing the salad. This helps mellow its flavor.

Step 2: Prepare the Strawberries

Wash and slice the ripe strawberries. Set them aside for later use.

Step 3: Make the Dressing

In a small jar, combine all of the dressing ingredients:
1. Add plain greek yogurt.
2. Pour in maple syrup.
3. Add apple cider vinegar.
4. Drizzle in extra virgin olive oil.
5. Sprinkle salt and poppyseeds.

Close the lid tightly and shake until well combined.

Step 4: Assemble the Salad

In a large serving platter or bowl:
1. Layer the mixed spring greens as a base.
2. Top with sliced strawberries, soaked red onions, chopped pecans, and crumbled feta cheese.

Step 5: Dress and Serve

Drizzle your homemade poppyseed dressing over the salad right before serving to keep everything fresh and vibrant! Enjoy immediately!

How to Serve Strawberry Salad with Poppyseed Dressing

This refreshing Strawberry Salad with Poppyseed Dressing is versatile and can be served in various ways. Whether you are hosting a summer barbecue or enjoying a quiet dinner at home, these serving suggestions will enhance your experience.

As a Main Course

  • Pair it with grilled chicken for a satisfying meal.
  • Serve alongside roasted turkey for a delightful flavor combination.

As a Side Dish

  • Accompany it with burgers for a fresh contrast.
  • Present it next to fish dishes for an elegant touch.

In a Picnic Basket

  • Pack it in individual containers for easy serving during outdoor gatherings.
  • Include some whole-grain bread to complement the salad’s flavors.

For Meal Prep

  • Store it in airtight containers for quick lunches throughout the week.
  • Keep the dressing separate until ready to serve to maintain freshness.

How to Perfect Strawberry Salad with Poppyseed Dressing

Creating the perfect Strawberry Salad with Poppyseed Dressing is all about balance and freshness. Here are some tips to elevate your salad game.

  • Use ripe strawberries: The fresher and sweeter the strawberries, the better your salad will taste.
  • Chill the greens: Refrigerating your mixed greens before serving will enhance their crispness.
  • Adjust sweetness: Feel free to modify the amount of maple syrup in the dressing according to your taste preference.
  • Experiment with nuts: Try using walnuts or almonds for different textures and flavors.
  • Add protein: Incorporate grilled chicken or chickpeas for added nutrition and heartiness.
  • Make it ahead: Prepare the dressing and components in advance, but assemble just before serving for optimal freshness.

Best Side Dishes for Strawberry Salad with Poppyseed Dressing

Pairing side dishes with your Strawberry Salad with Poppyseed Dressing can create a well-rounded meal. Here are some excellent options to consider:

  1. Grilled Chicken Breasts – Juicy chicken seasoned with herbs complements the sweetness of strawberries beautifully.
  2. Quinoa Pilaf – A light quinoa dish mixed with vegetables adds fiber and texture.
  3. Roasted Vegetables – Seasonal veggies roasted until tender provide an earthy balance to the salad’s sweetness.
  4. Garlic Breadsticks – Warm, buttery breadsticks are perfect for soaking up any leftover dressing from your plate.
  5. Couscous Salad – A refreshing couscous mix with cucumbers and tomatoes enhances the salad experience.
  6. Corn on the Cob – Grilled corn brushed with olive oil adds a smoky flavor that pairs nicely with fresh salads.

Common Mistakes to Avoid

When making a Strawberry Salad with Poppyseed Dressing, it’s easy to overlook a few key details. Here are some common mistakes to avoid for the best results.

  • Skipping Fresh Ingredients: Using stale or old produce can ruin the freshness of your salad. Always choose ripe strawberries and crisp greens for vibrant flavor.
  • Incorrect Dressing Ratios: Too much or too little dressing can overwhelm or under-season your salad. Follow the recipe’s measurements for balance.
  • Not Soaking Red Onions: Failing to soak red onions may lead to an overpowering taste. Soak them in cold water as instructed to mellow their flavor.
  • Preparing Ahead Without Storage Considerations: If you prepare the salad in advance without proper storage, it may wilt. Store greens and toppings separately until serving.
  • Ignoring Texture: Over-mixing your salad can make it mushy. Gently toss ingredients together to maintain texture and visual appeal.
Strawberry

Storage & Reheating Instructions

Refrigerator Storage

  • Store the salad in an airtight container for up to 3 days.
  • Keep dressing separate until ready to serve for best freshness.

Freezing Strawberry Salad with Poppyseed Dressing

  • It’s not recommended to freeze this salad as it will affect the texture of strawberries and greens.
  • If you must freeze components, consider freezing only the dressing.

Reheating Strawberry Salad with Poppyseed Dressing

  • Oven: Not recommended as salads are best served fresh.
  • Microwave: Use it sparingly; if reheating, do so for a short time on low power.
  • Stovetop: Again, not ideal; salads are best enjoyed cold or at room temperature.

Frequently Asked Questions

Here are some frequently asked questions about making a Strawberry Salad with Poppyseed Dressing.

Can I use other fruits in my Strawberry Salad with Poppyseed Dressing?

Yes! Feel free to mix in other fruits like blueberries or mandarin oranges for added flavor and color.

How do I make a vegan version of this Strawberry Salad?

To make it vegan, substitute feta with a plant-based cheese alternative and use maple syrup instead of honey if needed.

What variations can I try with the poppyseed dressing?

You can experiment by adding different vinegars, such as balsamic or white wine vinegar, or include herbs like dill or parsley for added flavor.

Is there a way to make this salad more filling?

Certainly! Adding protein sources like grilled chicken or chickpeas can transform this salad into a hearty meal.

How should I serve Strawberry Salad with Poppyseed Dressing?

Serve immediately after preparation for optimal flavor and freshness. It’s perfect as an appetizer, side dish, or light main course!

Final Thoughts

This Strawberry Salad with Poppyseed Dressing is not just visually appealing but also bursting with flavors. Its versatility allows you to customize ingredients based on your preferences—feel free to experiment with different fruits or add proteins. Try this refreshing salad today!

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Strawberry Salad with Poppyseed Dressing

Strawberry Salad with Poppyseed Dressing


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  • Author: Margie
  • Total Time: 0 hours
  • Yield: Serves approximately 6

Description

Indulge in the vibrant flavors of this Strawberry Salad with Poppyseed Dressing, a perfect dish for summer gatherings, picnics, or light lunches. Featuring juicy strawberries, crunchy pecans, and creamy feta, this salad is as visually appealing as it is delicious. The homemade poppyseed dressing elevates the freshness of the ingredients, making it an instant favorite among guests. Whether served at a casual barbecue or an elegant dinner party, this refreshing salad offers a delightful balance of sweet and savory flavors that everyone will love.


Ingredients

Scale
  • 2 cups ripe strawberries
  • 8 cups mixed spring greens
  • ½ red onion
  • ½ cup pecans (chopped)
  • ½ cup feta (crumbled)
  • ½ cup plain Greek yogurt
  • 3 tablespoons maple syrup
  • 1 teaspoon apple cider vinegar
  • ¼ cup extra virgin olive oil
  • ⅛ teaspoon salt
  • 1 teaspoon poppyseeds

Instructions

  1. Soak sliced red onion in cold water to soften its flavor.
  2. Wash and slice strawberries; set aside.
  3. In a jar, combine dressing ingredients: Greek yogurt, maple syrup, apple cider vinegar, olive oil, salt, and poppyseeds. Shake well to mix.
  4. Assemble salad by layering mixed greens in a bowl or platter; top with strawberries, soaked onions, chopped pecans, and crumbled feta.
  5. Drizzle with dressing just before serving for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (210g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

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