Description
Avocado Chicken Salad is a refreshing and nutritious dish that combines creamy avocados with tender chicken and vibrant vegetables. Ideal for lunch or a light dinner, this salad is bursting with flavor and texture, making it a perfect choice for picnics, barbecues, or meal prep. With its quick preparation and customizable ingredients, you can easily adapt it to suit your taste preferences. Enjoy the delicious blend of fresh cherry tomatoes, crunchy corn, and zesty lime dressing in every bite!
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 1 Tbsp ghee/clarified butter
- 2 cups cherry tomatoes, quartered
- 2 avocados, cubed
- 1/2 cup fresh or frozen organic corn
- 1 medium red onion, thinly sliced
- A handful of fresh cilantro leaves, chopped
- Juice of 1 large lime
- 1 Tbsp extra virgin olive oil
- Sea salt and black pepper to taste
Instructions
- In a large skillet over medium-high heat, melt ghee. Add chicken seasoned with sea salt and pepper. Sear for about 4 minutes on each side until cooked through.
- Allow cooked chicken to rest before cutting into bite-sized cubes.
- In a mixing bowl, add cubed chicken along with cherry tomatoes, avocado, onion, cilantro, and corn. Drizzle with lime juice and olive oil.
- Gently mix all ingredients together and adjust seasoning if needed.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 70mg