Description
Avocado spread is a creamy, flavorful blend that adds a touch of elegance to any meal, whether used as a dip or sandwich filling. This delightful dish combines ripe avocados with tahini and fresh lemon juice, creating a rich, nutty flavor profile that’s sure to impress your family and guests. It’s quick to whip up in just 10 minutes, making it a perfect solution for busy days when you crave something both delicious and nutritious. Packed with healthy fats and fiber, this versatile spread can be customized to suit your taste by adjusting the seasoning or adding herbs for an extra burst of flavor.
Ingredients
Scale
- 2 large ripe avocados
- 3 tablespoons tahini
- 3 tablespoons lemon juice
- ½ clove garlic (grated)
- ½ teaspoon salt (or to taste)
- ⅛ teaspoon black pepper
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a food processor.
- Add tahini, lemon juice, grated garlic, salt, and black pepper into the food processor with the avocado.
- Blend until smooth, stopping occasionally to scrape down the sides.
- Taste the mixture and adjust seasoning if needed before transferring it to a serving bowl.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 30g
- Calories: 85
- Sugar: 0.2g
- Sodium: 115mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg