Description
Enjoy this flavorful Best Honey Mustard Chicken Salad packed with fresh ingredients. Perfect for lunch or meal prep—try it today!
Ingredients
Scale
- 1/3 cup honey
- 3 tablespoons whole grain mustard
- 2 tablespoons smooth dijon mustard
- 2 tablespoons olive oil
- 1–2 tablespoons apple cider vinegar
- 1 teaspoon minced garlic
- A pinch of salt for seasoning
- 4 boneless, skinless chicken thighs (or breasts)
- 4 cups of cleaned romaine lettuce leaves
- 1 cup grape tomatoes (or cherry, halved)
- 1 large avocado (pitted and sliced)
- 1/4 cup corn kernels
- 1/4 red onion (thinly sliced)
Instructions
- In a mixing bowl, whisk together honey, whole grain mustard, smooth dijon mustard, olive oil, apple cider vinegar, minced garlic, and a pinch of salt for the dressing.
- Heat a grill pan over medium heat and season chicken with salt. Cook for 7-8 minutes on each side until golden brown and cooked through.
- In a large bowl, combine romaine lettuce, grape tomatoes, avocado slices, corn kernels, and red onion; toss gently.
- Slice the cooked chicken and add to the salad along with the dressing. Toss everything together until evenly coated.
- Serve immediately or refrigerate to enjoy later!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 250g)
- Calories: 400
- Sugar: 10g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg