Description
Indulge in the delightful flavors of Bobby Flay Chicken Thighs with Creamy Garlic Sauce. This simple yet sophisticated dish showcases tender, juicy chicken thighs bathed in a rich and aromatic sauce made from fresh garlic, herbs, and a touch of lemon. Perfect for any occasion, whether it’s a cozy weeknight dinner or an elegant gathering with friends, this one-pan recipe ensures easy preparation and minimal cleanup while delivering restaurant-quality results. Serve it alongside your favorite sides, and enjoy a comforting meal that is sure to impress.
Ingredients
Scale
- 6 boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 cup chicken broth
- 1 cup heavy cream
- 8 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 1/2 teaspoon red pepper flakes (optional for heat)
- 1 lemon, zested and juiced
- Salt and freshly ground black pepper, to taste
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken with salt and pepper.
- Brown the chicken thighs for 5-7 minutes on each side until golden brown; then set aside.
- In the same skillet, melt butter and sauté garlic until fragrant.
- Add chicken broth and simmer to reduce slightly.
- Stir in heavy cream, lemon juice, zest, parsley, thyme, and optional red pepper flakes; simmer until thickened.
- Return the chicken to the skillet, spoon sauce over it, cover, and cook on low for an additional 10 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with sauce (approximately 130g)
- Calories: 330
- Sugar: 2g
- Sodium: 420mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg