Description
Cajun Chicken Bites with Cheesy Penne Parmesan Sauce is a delightful dish that brings together the bold flavors of Cajun seasoning and the creamy richness of a cheesy sauce. This recipe is perfect for any occasion—whether it’s a family dinner, game day, or simply a comforting night in. Ready in just 30 minutes, these tender chicken bites layered over al dente penne pasta create an irresistible meal that appeals to all ages. Serve it as a main course or share it at gatherings; this dish is sure to be a crowd-pleaser!
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- tsp garlic powder
- tsp smoked paprika
- Salt and black pepper, to taste
- 12 oz penne pasta
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 2 tbsp all-purpose flour
- 2 cups whole milk
- ½ cup heavy cream
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 oz cream cheese, softened
- tsp Cajun seasoning (optional), for extra flavor
- Chopped parsley, for garnish (optional)
Instructions
- Cook the penne according to package instructions until al dente. Drain and set aside, reserving some pasta water.
- In a bowl, mix chicken with olive oil and spices until evenly coated.
- In a skillet over medium-high heat, cook the seasoned chicken for about 6-8 minutes until golden brown.
- In the same skillet, melt butter and sauté minced garlic for one minute.
- Stir in flour to create a roux, then gradually add milk and cream while whisking until smooth.
- Incorporate cream cheese and both cheeses into the sauce until melted and creamy.
- Combine cooked pasta and chicken with the sauce, warming through for another few minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 540
- Sugar: 4g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 110mg