Description
Indulge in a delightful and guilt-free Chocolate Peanut Butter Nice Cream that combines the luscious flavors of chocolate and peanut butter with the natural sweetness of ripe bananas. This creamy, dairy-free dessert is perfect for warm days or whenever you’re craving something sweet. With just a handful of wholesome ingredients and minimal prep time, this easy homemade treat can be whipped up using only a blender. It’s not only low in calories but also packed with nutrients, making it an ideal choice for a healthy dessert option that everyone will love.
Ingredients
- 6 ripe bananas
- ½ cup unsweetened almond milk
- ¼ cup powdered peanut butter
- ¼ cup unsweetened cocoa powder
- 2 teaspoons honey
Instructions
- Peel and slice the ripe bananas into 1/2” pieces, then freeze them on a wax-paper-lined baking sheet for at least 30 minutes (preferably 2-3 hours).
- In a high-powered blender or food processor, combine the frozen banana pieces with almond milk and blend until smooth and creamy.
- Add powdered peanut butter, cocoa powder, and honey to the mixture. Blend again until just combined; taste and adjust sweetness if needed.
- Serve immediately topped with crushed peanuts or transfer to an airtight container and freeze for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 19g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg