Clear Bok Choy Soup Recipe
Dinner

Clear Bok Choy Soup Recipe

Clear Bok Choy Soup Recipe is a delightful dish that brings together fresh vegetables and aromatic spices. This light, nourishing soup is perfect for any occasion, whether you’re looking for a quick lunch or a comforting dinner. The combination of bok choy and flavorful broth creates a fragrant experience that will warm your soul.

Why You’ll Love This Recipe

  • Low-Calorie Delight: This soup is super low in calories, making it an excellent choice for those mindful of their diet.
  • Quick to Prepare: With just 19 minutes from start to finish, you can whip up this delicious soup in no time.
  • Aromatic Flavors: The use of ginger, garlic, and spices like star anise adds depth and warmth to the broth.
  • Versatile Garnish Options: Customize your soup with sesame seeds or red chili flakes for an extra layer of flavor.
  • One-Pot Wonder: Simplify cleanup with this one-pot recipe that minimizes mess while maximizing taste.

Tools and Preparation

To create this clear bok choy soup, you’ll need a few essential tools that will make the process easier and more enjoyable.

Essential Tools and Equipment

  • Knife
  • Cutting board
  • Large pan or pot
  • Measuring spoons
  • Ladle

Importance of Each Tool

  • Knife: A sharp knife is essential for easily chopping the bok choy and green onions, ensuring uniform pieces for even cooking.
  • Large pan or pot: A large pot allows ample space for your ingredients to cook and blend flavors without overcrowding.
  • Measuring spoons: Accurate measurements ensure the right balance of flavors in your broth, enhancing the overall taste of your soup.
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Ingredients

Prepared in one-pot, this clear bok choy sauce is not only deliciously fragrant, but also a great way to reinforce your diet goals. It’s super low in calories and a light soup.

For the Soup Base

  • 5 Bok Choy Leaves
  • 2 Green Onions (aka Spring Onion Bulbs and stalks separate)
  • 1 Tablespoon Oil
  • 1 Tablespoon Ginger + Garlic (combined)

For Flavoring

  • 1 Star Anise
  • 1 Bay Leaf
  • 1 Cinnamon Stick

For the Broth

  • 5 cups Broth (or Stock)
  • 1 Tablespoon Soy Sauce
  • 1 Tablespoon Rice Vinegar

For Garnishing

  • Juice of one Lime
  • Sesame Seeds or Sesame Oil (optional)
  • Red Chili Pepper Flakes (optional)

How to Make Clear Bok Choy Soup Recipe

Step 1: Prepare the Vegetables

  1. Separate the bok choy leaves and wash them well; mud tends to get stuck between the stem.
  2. Slice your bok choy leaves into bite-sized pieces and keep aside.
  3. Slice your green onions as well. Keep the white bulb slices and green stalks separate for garnish later.

Step 2: Sauté Aromatics

  1. Heat up a large pan with oil over medium heat.
  2. Add the sliced green onion bulbs to the pan and sauté until they become soft.
  3. Remove from heat briefly, then add the ginger-garlic mixture carefully to avoid splattering.

Step 3: Cook Bok Choy

  1. Return the pan to medium heat and add the sliced bok choy.
  2. Stir-fry for about one minute until slightly wilted.

Step 4: Add Spices and Broth

  1. Toss in the star anise, bay leaf, and cinnamon stick into the pan.
  2. Pour in five cups of broth over the spices and bok choy mixture.

Step 5: Season Your Soup

  1. Season with soy sauce and rice vinegar.
  2. Stir everything together, then bring to a boil.

Step 6: Simmer

  1. Let the soup cook for about 8–10 minutes while stirring occasionally to combine flavors.

Step 7: Final Touches

  1. Remove from heat and add lime juice; mix well.
  2. Take out whole spices like cinnamon stick, bay leaf, and star anise; discard them.

Step 8: Serve Your Soup

  1. Serve hot, garnished with green onion stalks, red chili pepper flakes, and/or sesame seeds/sesame oil if desired.

Enjoy your flavorful Clear Bok Choy Soup!

How to Serve Clear Bok Choy Soup Recipe

Clear Bok Choy Soup is a light and flavorful dish that can be enjoyed in various ways. Here are some serving suggestions to enhance your meal experience.

Garnish with Fresh Ingredients

  • Green Onions: Sprinkle chopped green onion stalks on top for added freshness and crunch.
  • Sesame Seeds: Toasted sesame seeds add a nutty flavor and texture to the soup.
  • Red Chili Pepper Flakes: For those who like a bit of heat, sprinkle some chili flakes for an extra kick.

Pair with Rice or Noodles

  • Steamed Rice: A bowl of steamed white or brown rice complements the soup perfectly, making it more filling.
  • Rice Noodles: Add cooked rice noodles directly to the soup for a heartier option.

Serve as an Appetizer

  • Small Bowls: Present the soup in small bowls as an appetizer before a main course.
  • Side Dish Option: Serve alongside grilled meats or tofu dishes to balance the meal.

How to Perfect Clear Bok Choy Soup Recipe

To achieve the best flavor and texture with your Clear Bok Choy Soup, consider these helpful tips.

  • Use Fresh Ingredients: Always choose fresh bok choy and aromatics for maximum flavor.
  • Control Heat Levels: Adjust the cooking heat carefully when sautéing; too high can burn your garlic and ginger.
  • Taste Before Serving: Always taste the broth before serving; adjust seasoning if needed.
  • Choose Quality Broth: Use homemade or high-quality store-bought broth for richer flavor.
  • Allow Spices to Infuse: Let the spices simmer long enough for their flavors to meld into the soup.
  • Experiment with Vegetables: Feel free to add other vegetables like mushrooms or carrots for variety.

Best Side Dishes for Clear Bok Choy Soup Recipe

Accompanying your Clear Bok Choy Soup with delightful side dishes can elevate your dining experience. Here are some great options:

  1. Steamed Dumplings: Lightly seasoned dumplings pair well with soup and add a satisfying bite.
  2. Vegetable Spring Rolls: Crispy spring rolls filled with fresh veggies complement the lightness of the soup.
  3. Stir-Fried Tofu: Flavorful stir-fried tofu brings protein and texture, making it a complete meal.
  4. Grilled Chicken Skewers: Tender chicken skewers provide a hearty contrast to the light soup.
  5. Quinoa Salad: A refreshing quinoa salad tossed with herbs adds a nutritious touch.
  6. Sautéed Greens: Quick sautéed leafy greens offer additional nutrients and vibrant color to your meal.

Common Mistakes to Avoid

When making a clear bok choy soup, it’s easy to overlook certain details that can affect the final dish. Here are some common mistakes to watch out for.

  • Boldly slice your bok choy – Failing to wash and slice the bok choy properly can lead to grit in your soup. Always rinse the leaves thoroughly and chop them evenly.
  • Boldly ignore the aromatics – Skipping the ginger and garlic will result in a bland flavor. Make sure to sauté these aromatics before adding other ingredients for depth.
  • Boldly rush the cooking time – Cooking the soup for too short a time may leave the flavors underdeveloped. Allow it to simmer for 8-10 minutes to enhance taste.
  • Boldly neglect seasoning adjustments – Using too much or too little soy sauce can throw off the balance. Taste and adjust as needed before serving.
  • Boldly forget about garnishes – Skipping garnishes makes the dish less appealing. Use green onion stalks, sesame seeds, or chili flakes to enhance presentation and flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover clear bok choy soup in an airtight container.
  • It will last for up to 3 days in the refrigerator.

Freezing Clear Bok Choy Soup Recipe

  • Pour cooled soup into freezer-safe containers.
  • The soup can be frozen for up to 3 months.

Reheating Clear Bok Choy Soup Recipe

  • Oven – Preheat oven to 350°F (175°C) and heat in an oven-safe dish until warmed through.
  • Microwave – Place in a microwave-safe bowl and heat on high for 1-2 minutes, stirring halfway through.
  • Stovetop – Heat in a pot over medium heat until hot, stirring occasionally.

Frequently Asked Questions

Here are some frequently asked questions about the clear bok choy soup recipe.

What can I substitute for bok choy?

If you can’t find bok choy, napa cabbage or kale can work well as alternatives due to their similar textures.

Can I make this soup vegetarian?

Yes! Simply use vegetable broth instead of chicken or beef broth for a delicious vegetarian option.

How do I customize my clear bok choy soup?

Feel free to add tofu or other vegetables like carrots or mushrooms for additional texture and nutrition.

Can I make this soup ahead of time?

Absolutely! This clear bok choy soup keeps well in the fridge and tastes even better after a day as flavors meld together.

What is the best way to store leftover soup?

Store it in an airtight container in the refrigerator for up to three days, or freeze it for longer storage.

Final Thoughts

This clear bok choy soup recipe is not only light but also versatile, allowing you to adapt it with your favorite ingredients. Whether you’re looking for a simple meal or a comforting starter, this recipe fits perfectly into any diet plan. Don’t hesitate to experiment with different veggies or spices to make it your own!

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Clear Bok Choy Soup Recipe

Clear Bok Choy Soup


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  • Author: Margie
  • Total Time: 19 minutes
  • Yield: Serves 4

Description

Experience the light and refreshing flavors of Clear Bok Choy Soup, a nourishing dish that’s perfect for any meal. This quick and easy recipe features tender bok choy combined with aromatic spices in a flavorful broth. With just 19 minutes from start to finish, it’s an ideal choice for a satisfying lunch or comforting dinner. Customize your bowl with garnishes like sesame seeds or chili flakes for added depth. Enjoy a healthy and vibrant soup that not only warms your soul but also aligns with your dietary goals.


Ingredients

Scale
  • 5 bok choy leaves
  • 2 green onions (white bulbs and green stalks separated)
  • 1 tablespoon oil
  • 1 tablespoon ginger-garlic mixture
  • 1 star anise
  • 1 bay leaf
  • 1 cinnamon stick
  • 5 cups broth (chicken or vegetable)
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • Juice of one lime
  • Optional garnishes: sesame seeds, red chili flakes

Instructions

  1. Wash bok choy thoroughly and slice into bite-sized pieces; set aside.
  2. Slice green onions, keeping bulbs and stalks separate.
  3. Heat oil in a large pot over medium heat; sauté green onion bulbs until soft.
  4. Add ginger-garlic mixture and stir briefly before adding bok choy.
  5. Stir-fry bok choy for one minute until slightly wilted.
  6. Add star anise, bay leaf, cinnamon stick, and pour in the broth.
  7. Season with soy sauce and rice vinegar; bring to a boil.
  8. Simmer for 8–10 minutes, stirring occasionally.
  9. Finish with lime juice, removing whole spices before serving.
  10. Serve hot, garnished with green onion stalks or optional toppings.
  • Prep Time: 10 minutes
  • Cook Time: 9 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

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