Description
Kickstart your day with a vibrant Colorful Breakfast Plate featuring fluffy scrambled eggs, creamy avocado, delightful peanut butter and jam toast, and fresh berries. This nutritious breakfast not only looks appetizing but also provides a well-rounded meal rich in protein, healthy fats, and essential vitamins.
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional, for creamier eggs)
- 1 tsp butter or olive oil
- Pinch of salt & pepper
- 1 ripe avocado, sliced
- 1 slice whole-grain or sourdough bread, toasted
- 1 tbsp peanut butter (or almond butter)
- 1 tsp berry jam
- Fresh blueberries & raspberries (~ cup)
- Everything bagel seasoning or sesame seeds for garnish
Instructions
- Whisk the eggs with milk, salt, and pepper until combined. Heat butter or oil in a non-stick skillet over medium-low heat.
- Pour the egg mixture into the skillet, stirring gently with a spatula until fluffy and just set.
- Toast your slice of bread until golden brown. Spread peanut butter evenly, followed by a layer of berry jam.
- Slice the avocado and season lightly with salt and everything bagel seasoning if desired.
- On a plate, serve the scrambled eggs alongside avocado slices and your prepared toast topped with fresh berries.
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 7g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 370mg