Crustless Zucchini Quiche (Easy)
Dinner

Crustless Zucchini Quiche (Easy)

This Crustless Zucchini Quiche (Easy) is a fantastic dish that combines fresh zucchini with savory flavors, making it perfect for breakfast, brunch, or even a light dinner. With only 10 minutes of prep time, you can whip up this delicious quiche that is packed with nutrients and flavor. It’s an ideal recipe for summer when zucchini is in season and can easily be adapted for various occasions, from casual family meals to elegant gatherings.

Why You’ll Love This Recipe

  • Quick Prep Time: With just 10 minutes needed to prepare, this quiche is perfect for busy mornings.
  • Healthy Ingredients: Packed with vegetables and protein, this dish supports a balanced diet.
  • Flavorful Combination: The blend of cheeses and herbs creates a rich taste that everyone will enjoy.
  • Versatile Dish: Serve it hot or cold; it’s delicious either way!
  • No Crust Needed: Enjoy all the savory goodness without the hassle of making or rolling out pastry.

Tools and Preparation

Before you start cooking your crustless zucchini quiche, gather your tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Non-stick skillet
  • Pie pan (9-inch round or 8×8 inch square)
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Non-stick skillet: Prevents sticking during cooking, making cleanup easier.
  • Pie pan: Ideal for baking your quiche evenly and achieving a nice texture.
  • Whisk: Ensures that your egg mixture is thoroughly combined for a fluffy quiche.
Crustless

Ingredients

To make this delightful Crustless Zucchini Quiche (Easy), gather the following ingredients:

For the Vegetable Base

  • 2 tbsp Olive oil
  • 1/2 medium Onion (diced)
  • 2 medium Zucchini (sliced thinly)
  • 2 tsp Dried basil
  • 4 cloves Garlic (minced)

For the Egg Mixture

  • 7 large Eggs
  • 1/3 cup Heavy cream (or half and half)
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper

For the Cheese Topping

  • 1/3 cup Cheddar cheese
  • 1/3 cup Mozzarella cheese

How to Make Crustless Zucchini Quiche (Easy)

Step 1: Preheat the Oven

Preheat your oven to 350 degrees F (177 degrees C). This ensures that your quiche will bake evenly.

Step 2: Sauté the Onions

Heat the olive oil in a non-stick skillet over medium heat. Add the diced onions and cook for about 5 minutes until they become translucent.

Step 3: Cook the Zucchini

Add the sliced zucchini to the skillet along with dried basil. Increase heat to medium-high and cook for about 5 minutes. Stir occasionally until the zucchini is soft and lightly browned.

Step 4: Add Garlic

Make a well in the center of the skillet and add minced garlic. Sauté for about 1 minute until fragrant, then stir it into the zucchini mixture.

Step 5: Layer in Pie Pan

Transfer half of the zucchini mixture to a pie pan. Sprinkle half of both cheeses over this layer, then add the remaining zucchini followed by the rest of the cheese.

Step 6: Prepare Egg Mixture

In a large bowl, whisk together eggs, heavy cream, sea salt, and black pepper until well combined.

Step 7: Combine Everything

Pour the egg mixture over layered vegetables and cheese in your pie pan.

Step 8: Bake

Place in preheated oven and bake for 30-35 minutes or until set. Once done, allow it to cool slightly before slicing. Enjoy your delightful Crustless Zucchini Quiche!

How to Serve Crustless Zucchini Quiche (Easy)

Crustless zucchini quiche is a versatile dish that can be enjoyed in various ways. Whether you serve it hot, warm, or at room temperature, it pairs well with numerous accompaniments to elevate your meal.

With a Fresh Salad

  • A green salad with mixed greens, cherry tomatoes, and a light vinaigrette enhances the flavors of the quiche and adds a refreshing crunch.

As an Appetizer

  • Cut the quiche into small squares for bite-sized appetizers at gatherings. They are easy to grab and perfect for sharing.

With Sliced Avocado

  • Serve slices of creamy avocado on the side for a rich contrast to the savory quiche. The healthy fats from avocado complement the dish beautifully.

Accompanied by Roasted Vegetables

  • Pair with roasted seasonal vegetables for a hearty meal. The caramelization adds depth and sweetness that balances the dish.

Topped with Salsa

  • A spoonful of fresh salsa or pico de gallo brings brightness and acidity, enhancing the overall flavor profile of the quiche.

With Yogurt or Sour Cream

  • A dollop of yogurt or sour cream on top adds creaminess and tanginess, making each bite even more delightful.

How to Perfect Crustless Zucchini Quiche (Easy)

Creating a perfect crustless zucchini quiche is all about attention to detail. Here are some tips to ensure your dish turns out great every time:

  • Choose fresh zucchini: Fresh, firm zucchini will provide better texture and flavor than older, softer ones.
  • Drain excess moisture: After slicing zucchini, let it sit with salt for about 10 minutes before cooking. This helps remove extra moisture, preventing a soggy quiche.
  • Experiment with cheese: While cheddar and mozzarella are classic choices, feel free to try feta or goat cheese for unique flavors that enhance your quiche.
  • Mix in herbs: Adding fresh herbs like parsley or chives can brighten up the dish. They add freshness and depth to the overall taste.
  • Monitor baking time: Keep an eye on your quiche as it bakes. Every oven is different; check around 30 minutes to avoid overcooking.
  • Let it rest before slicing: Allowing the quiche to cool slightly after baking makes slicing easier and helps it set properly.

Best Side Dishes for Crustless Zucchini Quiche (Easy)

To create a well-rounded meal featuring crustless zucchini quiche, consider these delightful side dishes that pair perfectly with it.

  1. Mixed Green Salad: A simple salad with seasonal greens tossed in vinaigrette offers freshness and balance.
  2. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a comforting side that complements the creamy texture of the quiche.
  3. Steamed Asparagus: Bright green asparagus lightly steamed retains its crunch and provides a nutritious contrast in color and flavor.
  4. Fruit Salad: A medley of fresh fruits adds sweetness and lightness, creating a refreshing counterpoint to the savory quiche.
  5. Garlic Bread: Slices of warm garlic bread bring an aromatic element that pairs beautifully with any egg dish.
  6. Cucumber Raita: A cooling yogurt-based dip made with cucumbers enhances flavors while providing a refreshing touch alongside your meal.
  7. Bruschetta: Topped toasted bread with tomatoes and basil offers a flavorful Italian twist that complements the dish nicely.
  8. Quinoa Salad: A quinoa salad mixed with veggies can add protein and texture while keeping your meal light and satisfying.

Common Mistakes to Avoid

Making a crustless zucchini quiche can be simple, but a few common mistakes can affect the final dish. Here are some tips to ensure your quiche turns out perfectly.

  • Boldly skip the salt: Forgetting to add salt can make your quiche bland. Always season your egg mixture and vegetable sauté to enhance flavors.
  • Boldly overcook the zucchini: Cooking zucchini too long can make it mushy. Aim for a soft but slightly firm texture to maintain structure in your quiche.
  • Boldly ignore the cheese: Not using enough cheese can lead to a dry quiche. Balance the cheddar and mozzarella for creamy goodness.
  • Boldly rush the egg mixture: Whisking eggs without incorporating air can result in a dense texture. Beat them well until frothy for a lighter quiche.
  • Boldly skimp on baking time: Removing the quiche too early can lead to an unset center. Bake until the edges are golden brown and the center is firm.
Crustless

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3-4 days.
  • Allow it to cool completely before refrigerating to prevent condensation.

Freezing Crustless Zucchini Quiche (Easy)

  • Wrap tightly in plastic wrap, then place in a freezer-safe container.
  • Freeze for up to 2 months for best quality.

Reheating Crustless Zucchini Quiche (Easy)

  • Oven: Preheat to 350°F (177°C). Cover with foil and heat for about 15-20 minutes or until warm throughout.
  • Microwave: Place a slice on a microwave-safe plate and heat on high for about 1-2 minutes, checking frequently.
  • Stovetop: Heat in a non-stick skillet over low heat, covering with a lid, until warmed through.

Frequently Asked Questions

Here are some common questions about making Crustless Zucchini Quiche (Easy).

How do I make Crustless Zucchini Quiche (Easy) dairy-free?

You can substitute heavy cream with almond or coconut milk and use dairy-free cheese alternatives for this recipe.

Can I add different vegetables?

Absolutely! Feel free to include spinach, bell peppers, or mushrooms based on your preference.

How do I know when my Crustless Zucchini Quiche (Easy) is done?

It’s ready when it’s set in the center and lightly golden around the edges. A toothpick inserted should come out clean.

Can I use frozen zucchini?

Yes, but ensure it’s thawed and drained well before using it in your quiche recipe.

Final Thoughts

This Crustless Zucchini Quiche (Easy) is not only delicious but also versatile! You can customize it with various vegetables or cheeses, making it perfect for any meal. Try this recipe today!

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Crustless Zucchini Quiche (Easy)

Crustless Zucchini Quiche (Easy)


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  • Author: Margie
  • Total Time: 45 minutes
  • Yield: Serves approximately 8 slices 1x

Description

Crustless Zucchini Quiche (Easy) is a delightful dish that brings together the fresh flavors of zucchini, aromatic herbs, and cheesy goodness without the fuss of a crust. This simple quiche is perfect for any time of day—whether it’s a quick breakfast, a leisurely brunch, or a light dinner. With just 10 minutes of prep time and wholesome ingredients, you can create a nutritious meal that satisfies everyone. It’s particularly great in summer when zucchini is at its peak. Enjoy it hot or cold, and feel free to customize it with your favorite veggies or cheese for an even more personalized touch.


Ingredients

Scale
  • 2 tbsp Olive oil
  • 1/2 medium Onion (diced)
  • 2 medium Zucchini (sliced thinly)
  • 2 tsp Dried basil
  • 4 cloves Garlic (minced)
  • 7 large Eggs
  • 1/3 cup Heavy cream (or non-dairy alternative)
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper
  • 1/3 cup Cheddar cheese
  • 1/3 cup Mozzarella cheese

Instructions

  1. Preheat your oven to 350°F (177°C).
  2. In a non-stick skillet, heat olive oil over medium heat and sauté diced onions until translucent (about 5 minutes).
  3. Add sliced zucchini and dried basil; cook until softened and lightly browned (around 5 minutes).
  4. Create a well in the center, add minced garlic, sauté for 1 minute, then mix with zucchini.
  5. Layer half the vegetable mixture in a pie pan, sprinkle with half the cheese, add the rest of the vegetables followed by remaining cheese.
  6. In a bowl, whisk eggs with heavy cream, sea salt, and black pepper until well combined.
  7. Pour egg mixture over layered veggies and cheese.
  8. Bake for 30-35 minutes until set; let cool slightly before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 210mg

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