Description
Crustless Zucchini Quiche (Easy) is a delightful dish that brings together the fresh flavors of zucchini, aromatic herbs, and cheesy goodness without the fuss of a crust. This simple quiche is perfect for any time of day—whether it’s a quick breakfast, a leisurely brunch, or a light dinner. With just 10 minutes of prep time and wholesome ingredients, you can create a nutritious meal that satisfies everyone. It’s particularly great in summer when zucchini is at its peak. Enjoy it hot or cold, and feel free to customize it with your favorite veggies or cheese for an even more personalized touch.
Ingredients
Scale
- 2 tbsp Olive oil
- 1/2 medium Onion (diced)
- 2 medium Zucchini (sliced thinly)
- 2 tsp Dried basil
- 4 cloves Garlic (minced)
- 7 large Eggs
- 1/3 cup Heavy cream (or non-dairy alternative)
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1/3 cup Cheddar cheese
- 1/3 cup Mozzarella cheese
Instructions
- Preheat your oven to 350°F (177°C).
- In a non-stick skillet, heat olive oil over medium heat and sauté diced onions until translucent (about 5 minutes).
- Add sliced zucchini and dried basil; cook until softened and lightly browned (around 5 minutes).
- Create a well in the center, add minced garlic, sauté for 1 minute, then mix with zucchini.
- Layer half the vegetable mixture in a pie pan, sprinkle with half the cheese, add the rest of the vegetables followed by remaining cheese.
- In a bowl, whisk eggs with heavy cream, sea salt, and black pepper until well combined.
- Pour egg mixture over layered veggies and cheese.
- Bake for 30-35 minutes until set; let cool slightly before slicing.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 210mg