Description
Indulge in the vibrant flavors of the Egg & Avocado Veggie Bowl, a nutritious meal that’s perfect for any time of day. This dish masterfully combines protein-rich hard-boiled eggs with creamy avocado and a colorful medley of fresh vegetables, delivering a satisfying punch of flavor and health benefits.
Ingredients
Scale
- 2 large hard-boiled eggs
- 1 ripe avocado
- 1 cup cucumber slices
- 1 cup cherry tomatoes, halved
- 2 tablespoons diced red onion
- 1 cup fresh spinach leaves
- 1 teaspoon olive oil
- Seasonings: paprika, salt, black pepper
Instructions
- Boil the eggs for 9-10 minutes until hard-boiled. Cool under cold water, then peel and slice.
- In a serving bowl, layer fresh spinach leaves first. Add cucumber slices, halved cherry tomatoes, diced avocado, red onion, and top with sliced eggs.
- Drizzle olive oil over the assembled ingredients and sprinkle with paprika, salt, and black pepper to taste. Garnish with chopped parsley and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 220mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 19g
- Cholesterol: 370mg