Description
Egg & Veggie Salad is a vibrant and nutritious option that brings together the wholesome goodness of hard-boiled eggs and a variety of fresh vegetables. This delightful salad is perfect for any occasion, from light lunches to festive gatherings. Packed with protein and essential vitamins, it offers a satisfying balance of flavors and textures. Enjoy it on its own or as a versatile side dish. With its quick preparation time, you can whip up this healthy meal in just 20 minutes, making it an ideal choice for busy days. Customize it with your favorite herbs and spices to create a dish that reflects your taste!
Ingredients
Scale
- 2 large hard-boiled eggs, sliced
- 2 cups romaine lettuce, chopped
- 1 cup grated carrot
- 1 cup fresh mushrooms, sliced
- 1 tbsp olive oil
- 1 tsp dried oregano or mixed herbs
- Salt & freshly cracked black pepper, to taste
Instructions
- Boil the eggs for 9–10 minutes until fully cooked. Cool under cold water, peel and slice.
- In a mixing bowl, layer the chopped romaine lettuce followed by the grated carrot and sliced mushrooms.
- Arrange the sliced boiled eggs on top of the vegetables.
- Drizzle olive oil over the salad and sprinkle with oregano, salt, and pepper to taste.
- Toss lightly before serving or serve as individual portions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (250g)
- Calories: 230
- Sugar: 4g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 370mg