Description
Garlic Butter Shrimp with Sautéed Veggies & Creamy Mashed Potatoes is a delicious and colorful dish that combines succulent shrimp with a medley of vibrant vegetables, all served alongside rich and creamy mashed potatoes. This meal is perfect for any occasion, from a cozy family dinner to an impressive gathering with friends. The garlic-infused butter sauce elevates the shrimp’s flavor, while the sautéed veggies add a fresh crunch, making it both satisfying and visually appealing. Quick to prepare in just 30 minutes, this recipe is ideal for busy weeknights or whenever you want to indulge in a hearty yet healthy seafood feast.
Ingredients
Scale
- 3 medium potatoes
- 10–12 medium shrimp
- 1 cup broccoli florets
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 2 tbsp butter
- 1 tbsp olive oil
- 2 cloves garlic
- 1 tsp paprika
- Salt & black pepper to taste
- 1 cup milk
Instructions
- Boil peeled and cubed potatoes in salted water until fork-tender (about 12-15 minutes). Drain and mash with butter, milk, salt, and pepper until creamy.
- In a skillet, heat olive oil over medium heat. Add broccoli and diced peppers; season with salt and pepper. Sauté for about 4-5 minutes until tender yet vibrant.
- In another skillet, melt butter with olive oil. Sauté minced garlic for about 30 seconds until fragrant, then add shrimp seasoned with paprika, salt, and pepper. Cook for approximately 2-3 minutes per side until pink and slightly golden.
- Serve by spooning mashed potatoes on one side of the plate while arranging shrimp and veggies on the other side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing/Boiling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 540
- Sugar: 4g
- Sodium: 710mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 150mg