Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

Tender, flavorful, and easy to make, this Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard is equally perfect for Thanksgiving and summer grilling! Enjoy this dish with your favorite sides for a simple yet elegant dinner that impresses guests and family alike.

Why You’ll Love This Recipe

• Quick to Prepare: With a total time of just 115 minutes, you can have a delicious meal ready without spending all day in the kitchen.
• Flavorful Marinade: The combination of brown sugar and whole grain mustard creates a sweet and tangy glaze that enhances the turkey’s natural flavors.
• Versatile Dish: Ideal for various occasions, this dish works well for casual barbecues or festive gatherings.
• Healthy Option: Packed with protein and low in fat, turkey tenderloin is a nutritious choice for meat lovers.
• Easy Cleanup: Grilling minimizes mess, making it easy to enjoy your meal without worrying about extensive cleanup.

Tools and Preparation

To prepare Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard, you’ll need some essential tools. Having the right equipment ensures your cooking process is smooth and efficient.

Essential Tools and Equipment

• Grill
• Medium bowl
• Whisk
• Metal turner
• Plastic wrap

Importance of Each Tool

• Grill: A good grill ensures even cooking and adds those coveted char marks that enhance flavor.
• Medium Bowl: Perfect for mixing the marinade while providing enough space to coat the turkey thoroughly.
• Whisk: This tool helps combine the marinade ingredients smoothly for even flavor distribution.
• Metal Turner: Essential for flipping the turkey tenderloins without tearing them, ensuring they remain juicy.

Ingredients

For the Turkey Tenderloin

• 3 lbs. turkey tenderloins (The four tenderloins in my photographs were approximately .75 lbs each.)

For the Marinade

• 1/2 c. packed brown sugar
• 1/2 c. whole grain mustard (I used Inglehoffer Original Stone Ground)
• 1 T. apple cider vinegar
• 1 tsp. cumin
• 1 tsp. black pepper
• 1/2 tsp. smoked paprika
• 1/2 tsp. garlic powder
• 1/2 tsp. kosher salt

How to Make Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

Step 1: Prepare the Marinade

In a medium bowl, whisk together the brown sugar, whole grain mustard, apple cider vinegar, cumin, black pepper, smoked paprika, garlic powder, and kosher salt. Reserve 1/3 cup of this mixture to drizzle over the turkey before serving.

Step 2: Marinate the Turkey

Place the turkey tenderloins in a low and wide medium bowl or pan. Pour the remaining marinade over them and ensure they are completely coated. Cover with plastic wrap and refrigerate for 1 hour. After marinating, remove from the refrigerator and let sit at room temperature while heating the grill.

Step 3: Preheat the Grill

Heat your grill to high heat and ensure that the grates are scrubbed clean. Oil them by dipping a folded paper towel into canola oil and running it over the grates using tongs. After oiling, reduce the heat slightly to medium-high.

Step 4: Grill the Turkey Tenderloins

Place each turkey tenderloin on the grill with its beauty side facing down. Sear for about 4 minutes until you see beautiful charred grill lines. Carefully flip each tenderloin using a metal turner to avoid tearing. Lower heat to medium and continue grilling for about 8 minutes; rotate on one side after 5 minutes to maintain those beautiful grill marks. Finally, reduce heat to medium-low until the internal temperature reaches 160°F; expect about 40 minutes total grilling time depending on thickness.

Step 5: Rest and Serve

Once grilled, transfer tenderloins to a platter to rest for 5 minutes before slicing. Drizzle reserved marinade over sliced pieces before serving hot or warm.

This Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard will be a hit at your next gathering! Enjoy every bite of this delightful dish!

How to Serve Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard is a versatile dish that pairs beautifully with various sides and garnishes. Whether you’re serving it at a casual family dinner or a festive gathering, these serving suggestions will elevate your meal.

Pair with Fresh Salads

• Crisp Green Salad – Toss fresh greens like spinach or arugula with cherry tomatoes, cucumbers, and a light vinaigrette for a refreshing contrast.
• Fruit Salad – A mix of seasonal fruits adds sweetness that complements the savory turkey tenderloin perfectly.

Add Flavorful Sauces

• Chimichurri Sauce – This herbaceous sauce made from parsley, garlic, and olive oil provides an exciting burst of flavor.
• Cranberry Sauce – The tartness of cranberry sauce balances the sweetness of the brown sugar in the dish.

Serve with Hearty Grains

• Quinoa Pilaf – This nutty grain adds texture and can be seasoned with herbs for an extra layer of flavor.
• Wild Rice – A mix of wild rice varieties offers an earthy flavor that pairs well with turkey.

How to Perfect Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

Achieving the perfect grilled turkey tenderloin requires attention to detail. These tips will help you create a flavorful and juicy dish every time.

• Bold marinating – Allowing the turkey tenderloins to marinate for at least one hour enhances the flavor. Longer marination can make it even more tender.
• Preheat your grill – Ensure that your grill is hot before placing the turkey on it. This helps achieve those beautiful grill marks.
• Use a meat thermometer – To ensure doneness, check that the internal temperature reaches 160°F. This prevents overcooking while ensuring safety.
• Let it rest – After grilling, allow the tenderloins to rest for five minutes before slicing. This helps retain moisture.

Best Side Dishes for Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

Pairing side dishes with your grilled turkey tenderloin can enhance your dining experience. Here are some excellent options:

1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create a comforting side that complements the turkey’s flavors.
2. Roasted Vegetables – Seasonal veggies like carrots, zucchini, and bell peppers roasted until caramelized add color and nutrition.
3. Coleslaw – A crunchy coleslaw brings texture and freshness, balancing the richness of the grilled turkey.
4. Baked Sweet Potatoes – Naturally sweet, baked sweet potatoes can be served plain or topped with cinnamon for added warmth.
5. Steamed Asparagus – Lightly steamed asparagus adds elegance to your plate while providing vibrant color.
6. Corn on the Cob – Grilled corn brushed with butter enhances any summer meal, bringing sweetness that pairs nicely with the dish.
7. Cauliflower Rice – A low-carb alternative that absorbs flavors well; serve it seasoned for a nutritious side option.

Common Mistakes to Avoid

Grilling turkey tenderloin can be a delightful experience, but avoiding common pitfalls is essential for the best results. Here are some mistakes to watch out for:

• Not marinating long enough: Failing to marinate the turkey tenderloin for at least an hour can lead to a lack of flavor. Ensure you give it enough time in the marinade for optimal taste.
• Ignoring grill temperature: Grilling on high heat without preheating can cause uneven cooking. Always preheat your grill and adjust the temperature as needed to achieve even cooking.
• Overcooking the turkey: Turkey can dry out if overcooked. Use a meat thermometer to check for doneness at 160°F for juicy, tender meat.
• Skipping resting time: Cutting into the turkey right after grilling allows juices to escape, leading to dryness. Let it rest for a few minutes before slicing to keep it juicy and flavorful.
• Not using a non-stick spray or oil: If you skip oiling your grill grates, your turkey may stick. Always make sure to oil the grates before grilling to prevent sticking.

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled turkey tenderloin in an airtight container.
• It will last in the refrigerator for up to 3-4 days.

Freezing Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

• Wrap individual portions tightly in plastic wrap and then place them in a freezer bag.
• It can be frozen for up to 2-3 months.

Reheating Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard

• Oven: Preheat oven to 350°F, cover turkey with foil, and heat until warmed through (about 15-20 minutes).
• Microwave: Place slices in a microwave-safe dish, cover, and heat on medium power for about 1-2 minutes or until warm.
• Stovetop: Heat in a skillet over medium-low heat with a splash of broth until warmed through.

Frequently Asked Questions

Here are some common questions about making grilled turkey tenderloin:

How do I ensure my Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard stays moist?

To keep your grilled turkey tenderloin moist, ensure you do not overcook it and allow it to rest after grilling.

Can I use other mustards in this recipe?

Yes! You can substitute whole grain mustard with Dijon or spicy brown mustard if preferred.

What sides pair well with Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard?

This dish pairs wonderfully with roasted vegetables, mashed potatoes, or a fresh salad.

How can I customize my marinade for Grilled Turkey Tenderloin?

Feel free to experiment with different herbs and spices like rosemary or thyme to suit your taste preferences!

Final Thoughts

Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard is not only easy to prepare but also offers remarkable depth of flavor that makes it perfect for any occasion. Whether you’re serving it during summer barbecues or as an alternative Thanksgiving meal, you can easily customize this recipe by adding your favorite herbs or spices. Give it a try today—your family will love it!