Description
Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard is a delightful dish that brings together a perfect blend of sweet and tangy flavors. This easy-to-make recipe is ideal for summer barbecues or festive gatherings, showcasing succulent turkey tenderloins marinated in a rich glaze. The combination of brown sugar and whole grain mustard enhances the turkey’s natural taste, making it a crowd-pleaser that impresses family and friends alike. With minimal cleanup required, you can enjoy this healthy, protein-packed meal without spending hours in the kitchen.
Ingredients
Scale
- 3 lbs. turkey tenderloins
- 1/2 cup packed brown sugar
- 1/2 cup whole grain mustard
- 1 tbsp apple cider vinegar
- 1 tsp cumin
- 1 tsp black pepper
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp kosher salt
Instructions
- In a medium bowl, whisk together brown sugar, whole grain mustard, apple cider vinegar, cumin, black pepper, smoked paprika, garlic powder, and kosher salt. Reserve 1/3 cup for drizzling.
- Marinate turkey tenderloins in the remaining mixture for at least 1 hour in the refrigerator. Let sit at room temperature while heating the grill.
- Preheat your grill to high heat and oil the grates.
- Grill tenderloins for about 4 minutes on one side until charred, flip carefully using a metal turner. Continue grilling on medium heat for about 8 minutes or until internal temperature reaches 160°F.
- Allow to rest for 5 minutes before slicing and serving with the reserved marinade.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 5 oz (142g)
- Calories: 239
- Sugar: 10g
- Sodium: 525mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 125mg