Description
Healthy Pumpkin Oat Cookies are a delicious and nutritious snack that will satisfy your sweet cravings without the guilt. These cookies are chewy, flavorful, and packed with wholesome ingredients like oats and pumpkin puree, making them the perfect choice for breakfast, an afternoon treat, or even a post-workout boost. With warm spices and the option to customize with chocolate chips or nuts, they cater to all taste preferences. Plus, they’re quick and easy to make, ideal for meal prep or sharing with family. Enjoy a wholesome cookie experience that’s both satisfying and healthy!
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- In a mixing bowl, combine oats, pumpkin puree, maple syrup, spices, chocolate chips (if using), and salt. Mix well.
- Form the dough into 12 cookie shapes and place them on a parchment-lined baking pan.
- Bake for about 10 minutes until lightly golden. Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (approximately 30g)
- Calories: 120
- Sugar: 5g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg