Description
Indulge in the delightful taste of Healthy Zucchini Banana Bread, a perfect fusion of natural sweetness and wholesome ingredients. This moist and flavorful loaf combines ripe bananas and finely grated zucchini, creating a treat that’s not only delicious but also nutritious. Ideal for breakfast, snacks, or dessert, this easy-to-make recipe will quickly become a family favorite. The unique flavor profile appeals to both kids and adults alike while providing an excellent way to sneak in some veggies. Enjoy guilt-free slices that are great for meal prep or sharing at gatherings!
Ingredients
Scale
- 1 cup very ripe bananas (mashed)
- 1 cup grated and squeezed dry zucchini
- 1 large egg
- 1/4 cup olive oil
- 1/2 cup maple syrup
- 2 teaspoons pure vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 3/4 cups whole wheat flour
Instructions
- Preheat the oven to 350°F (175°C). Line a 9" x 5" loaf pan with parchment paper.
- In a mixing bowl, mash the bananas until smooth. Add zucchini, egg, olive oil, maple syrup, and vanilla; whisk until well combined.
- Stir in the cinnamon, baking powder, baking soda, and salt. Gradually mix in the flour until just combined.
- Pour the batter into the prepared loaf pan and level with a spatula. Bake for 50-60 minutes or until a toothpick inserted comes out clean.
- Cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 170
- Sugar: 8g
- Sodium: 124mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 25mg