Description
Hibiscus tea is a vibrant, herbal infusion that delights the senses with its tart flavor and striking crimson color. Perfect for any occasion, this refreshing drink is not only delicious but also packed with health benefits. Rich in antioxidants, hibiscus tea may support heart health and lower blood pressure, making it an excellent choice for those seeking a flavorful way to enhance their wellness routine. Whether served chilled over ice on a hot summer day or enjoyed warm during cooler months, this versatile beverage can be personalized to suit your taste preferences. Follow this simple recipe to create your own homemade hibiscus tea and impress your friends and family at gatherings or cozy evenings at home.
Ingredients
Scale
- 2 cups dried hibiscus flowers (rinsed)
- 8 cups water (divided)
- 3/4 cup granulated sugar
Instructions
- In a large saucepan, combine rinsed hibiscus flowers, 4 cups of water, and granulated sugar. Bring to a boil over high heat.
- Once boiling, cover and reduce heat to low. Simmer for about 15 minutes to extract flavors.
- Remove from heat and let cool to room temperature.
- Strain the mixture using a colander to remove the hibiscus flowers.
- Stir in the remaining 4 cups of water until well combined.
- Refrigerate until chilled.
- Serve over ice and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 19g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg