Description
Indulge in the comforting warmth of High Protein Chicken Pot Pie Soup, a delightful dish perfect for chilly evenings and busy weeknights. This creamy soup is brimming with tender shredded chicken and a colorful array of vegetables, making it not only satisfying but also nutritious. With its rich, savory flavors and hearty texture, this recipe will quickly become a family favorite. Best of all, it’s easy to prepare in just about 45 minutes, ensuring you can enjoy a delicious homemade meal without the hassle.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 pound cooked chicken breast, shredded
- 4 cups low-sodium chicken broth
- 1 cup frozen peas
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup heavy cream or milk
- 1/4 cup all-purpose flour
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onion, garlic, carrots, and celery; sauté until softened (5–7 minutes).
- Stir in shredded chicken and low-sodium chicken broth along with frozen peas, thyme, and rosemary. Bring to a gentle simmer.
- In a small bowl, whisk together flour and heavy cream until smooth. Gradually add to the pot while stirring to avoid lumps.
- Simmer for an additional 10–15 minutes until thickened. Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg