Description
Indulge in the comforting flavors of creamy smothered chicken and rice, a perfect dish for busy weeknights or family gatherings. This easy dinner idea features tender chicken breasts enveloped in a rich, cheesy sauce made with garlic, thyme, and a blend of cheddar and Parmesan. Served over fluffy rice, this recipe delivers hearty satisfaction that will please everyone at the table. With minimal prep time and all cooked in one skillet, cleanup is a breeze, making it an ideal choice for those seeking both deliciousness and convenience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Cook rice by boiling chicken broth with salt, adding rice, covering, and simmering for about 18-20 minutes.
- In a skillet, heat olive oil over medium-high heat and cook seasoned chicken until golden brown on both sides. Remove from skillet.
- Melt butter in the same skillet; whisk in flour and gradually add milk and some broth until thickened.
- Stir in remaining seasonings and cheeses until melted and smooth.
- Return chicken to skillet with sauce; simmer briefly to heat through.
- Serve over cooked rice garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 520
- Sugar: 3g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg