Description
Indulge in the delightful flavors of Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch—a creamy, cheesy dish that satisfies your comfort food cravings while keeping your carb count low. This easy-to-make casserole combines shredded chicken, cauliflower rice, and a rich cheese sauce seasoned with ranch spices. Perfect for family dinners or meal prep, it offers a hearty yet guilt-free option that everyone will enjoy. Bake it to golden perfection and serve it alongside fresh salads or avocado slices for a complete meal.
Ingredients
Scale
- 1 lb Shredded chicken, pre-cooked
- 4 cups Cauliflower rice
- 1 cup Cheddar cheese
- ½ cup Mozzarella cheese
- 4 oz Cream cheese
- ⅓ cup Heavy whipping cream
- 1 packet Ranch seasoning
- ½ cup Chicken broth
- 1 teaspoon Garlic powder
- ½ teaspoon Onion powder
- ½ cup Turkey bacon bits
- Salt and pepper to taste
- Green onion, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a saucepan over low heat, combine softened cream cheese and heavy whipping cream until melted.
- Stir in mozzarella and cheddar cheeses until smooth.
- Whisk in ranch seasoning, garlic powder, onion powder, and chicken broth.
- In a baking dish, mix shredded chicken and cauliflower rice.
- Pour the cheese sauce over the mixture and stir to coat evenly.
- Top with turkey bacon bits and additional cheddar cheese.
- Bake for 20-25 minutes until bubbling and golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approx. 250g)
- Calories: 420
- Sugar: 3g
- Sodium: 780mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 115mg