Description
Brighten up your summer gatherings with this delightful Melon and Pineapple Salad. Bursting with tropical flavors, this vibrant dish is a perfect complement to any BBQ or picnic. The sweet, juicy combination of ripe pineapple, cantaloupe, and optional watermelon creates an explosion of freshness that will please every palate. Ready in just 10 minutes, this easy-to-make salad is not only a feast for the eyes but also a nutritious choice packed with vitamins and hydration. Customize it with fresh herbs or toppings to elevate its appeal and serve it chilled for a refreshing treat on hot days.
Ingredients
Scale
- 2 cups fresh pineapple, cubed
- 2 cups ripe cantaloupe or honeydew melon, cubed
- 1–2 cups juicy watermelon, cubed (optional)
- 1 tbsp lime juice
- 1 tsp lime zest
- Fresh mint or basil (optional)
Instructions
- Wash all fruits thoroughly and peel if necessary.
- Cube or ball the pineapple, cantaloupe/honeydew melon, and watermelon into bite-sized pieces.
- In a large mixing bowl, combine the prepared fruit.
- Pour in lime juice and zest; add chopped mint or basil if desired.
- Gently toss until everything is evenly coated.
- Refrigerate for 15–30 minutes to allow flavors to meld together.
- Just before serving, sprinkle with a pinch of salt and optional toppings.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Side Dish
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 13g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg