Description
Monster Bell Pepper Salad Cups are a delightful and creative way to enjoy fresh vegetables, perfect for any gathering or as a fun snack. These colorful cups not only catch the eye but also pack a nutritious punch with vibrant ingredients. Each bell pepper is filled with a delicious mix of crunchy veggies and dressing, making it an interactive meal that kids will love to help assemble. Whether served at parties, picnics, or as an after-school snack, these Monster Salad Cups are sure to impress both children and adults alike.
Ingredients
Scale
- 4 bell peppers (various colors)
- 2 cups lettuce
- 1/2 cup shredded carrots
- 1/4 cup cucumber (cubed)
- 1 radish (sliced)
- handful small broccoli florets
- dressing of choice
Instructions
- Prepare the bell peppers by slicing off the tops and removing seeds.
- Create monster eyes using green olives on broken toothpicks.
- In a mixing bowl, combine lettuce, carrots, cucumber, radish, broccoli, and dressing.
- Fill each bell pepper with the salad mixture.
- Garnish with cucumber slices or mini bell pepper halves as tongues.
- Serve immediately for a fun and nutritious dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack/Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 3g
- Sodium: 120mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg