Description
Omurice, or Japanese Rice Omelet, is a delightful fusion dish that brings together fluffy scrambled eggs and savory ketchup-fried rice. This simple yet satisfying meal is perfect for breakfast, lunch, or dinner, appealing to both kids and adults alike. With its vibrant colors and rich flavors, omurice not only fills the belly but also warms the heart. Easily customizable, you can incorporate your favorite proteins and veggies, making it a versatile choice for busy weeknights or family gatherings.
Ingredients
Scale
- 1/4 yellow onion (diced)
- 3 cloves garlic (minced)
- 6–8 oz chicken thighs (cut into bite-sized pieces)
- 1/4 cup frozen mixed vegetables
- 3 brown mushrooms (diced)
- 2 cups cooked white rice (day-old)
- 2 tablespoons ketchup
- 6 large eggs
- 2 tablespoons milk
- Fresh parsley (for garnish)
Instructions
- In a non-stick skillet over medium heat, add oil and sauté diced onions until translucent. Add minced garlic and cook for another minute.
- Stir in chicken pieces and cook until no longer pink. Add mixed vegetables and mushrooms; cook until tender.
- Mix in cooked rice, ketchup, soy sauce, and half of the salt; stir until heated through.
- In a mixing bowl, whisk together eggs, milk, and remaining salt until frothy.
- Pour egg mixture into another non-stick skillet over low heat; let it cook gently without stirring.
- When edges start to set, push them towards the center while tilting the pan to let uncooked egg flow outwards.
- Once the omelet is mostly set but still slightly runny on top, add fried rice on one side and fold the omelet over it.
- Slide onto a plate with the seam side down; garnish with ketchup and minced parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 omelet with fried rice
- Calories: 550
- Sugar: 5g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 420mg