Description
Polish Dill Soup, or Zupa Koperkowa, is a comforting and creamy dish perfect for any meal. This wholesome soup features tender potatoes and sweet carrots, all infused with the fresh aroma of dill, creating a delightful flavor that warms the soul. It’s quick to prepare in just 35 minutes, making it ideal for busy weeknights or cozy gatherings. With its rich texture from sour cream and vibrant taste from fresh herbs, this soup is sure to impress family and friends alike.
Ingredients
Scale
- 1 tbsp unsalted butter
- 1 brown onion, finely chopped
- 2 garlic cloves, minced
- 3 carrots, peeled and diced
- 2 scallions, chopped (white and light green parts)
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried marjoram
- ¼ tsp ground turmeric
- ¼ tsp ground nutmeg
- 1 bay leaf
- 4 cups chicken broth (or vegetable broth for a vegetarian version)
- 3 waxy potatoes, diced (about 10 oz)
- ½ cup frozen green peas
- 4 tbsp full-fat sour cream (room temperature)
- 4 tbsp chopped fresh dill (divided)
Instructions
- Prepare your vegetables by dicing the potatoes and carrots; chop the scallions and onion, then mince the garlic.
- In a large pot, melt the butter over medium-low heat. Add garlic and onion; sauté for about 1 minute until fragrant.
- Stir in the carrots and scallions, cooking for another 2 minutes until softened.
- Mix in salt, black pepper, marjoram, turmeric, nutmeg, and bay leaf; stir well.
- Add diced potatoes, frozen peas, and chicken broth. Bring to a boil, then reduce heat to low and simmer for 15 minutes until potatoes are tender.
- Stir in sour cream and 3 tablespoons of dill. Cook uncovered for another 5 minutes while stirring occasionally.
- Adjust seasoning as needed and garnish each bowl with remaining dill before serving warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Simmering
- Cuisine: Polish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 195
- Sugar: 4g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 22mg