Description
Start your day with a delicious and nutritious Savory Breakfast Bowl featuring creamy scrambled eggs, fresh avocado, and roasted baby potatoes. This vibrant dish not only delights the taste buds but also fuels your morning with high protein and healthy fats. Perfect for busy weekdays or leisurely weekends, it offers an easy way to enjoy a satisfying meal loaded with flavor. Each bite is enhanced by the freshness of cherry tomatoes and a hint of chili powder, making it adaptable to your personal preferences. Plus, it can be customized with seasonal vegetables or proteins like chicken or turkey for an extra boost.
Ingredients
Scale
- 23 eggs
- 1 avocado, sliced
- ½ cup baby potatoes, halved
- ½ cup cherry tomatoes, halved
- 1 tbsp olive oil
- Salt & pepper to taste
- 1 tsp chili powder or paprika
- 1 tbsp chopped green onions (for garnish)
- Garlic powder (optional for potatoes)
Instructions
- Preheat oven to 200°C (400°F). Toss halved baby potatoes in olive oil, salt, pepper, and optional garlic powder. Spread on a baking sheet and roast for 20-25 minutes until golden.
- In a mixing bowl, whisk eggs and season with salt and pepper. Heat a nonstick pan over medium-low heat, add oil or butter, then pour in the eggs. Gently stir until soft and fluffy.
- Slice avocado and halve cherry tomatoes while eggs cook.
- In a serving bowl, layer scrambled eggs, roasted potatoes, avocado slices, and cherry tomatoes. Top with chili powder and green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking, Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 380mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 16g
- Cholesterol: 370mg