Description
Indulge in the vibrant flavors of a Spring Roll Salad with Peanut Dressing, a delightful and nutritious dish that perfectly balances freshness and richness. This salad combines crunchy vegetables like cabbage, carrots, and bell peppers with a creamy peanut dressing that’s both quick to prepare and satisfying. Ideal for busy weeknights or as a refreshing side at gatherings, this customizable recipe allows you to mix in your favorite ingredients while ensuring you get a healthy dose of vitamins and minerals.
Ingredients
Scale
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup thinly sliced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 2 tablespoons chopped roasted peanuts
- 2 tablespoons rice vinegar
- 2 tablespoons smooth peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon fresh lime juice
- 1 garlic clove, minced
Instructions
- In a large bowl, combine shredded cabbage, carrots, sliced bell pepper, cucumber, cilantro, and mint. Toss gently to mix.
- In a small bowl, whisk together rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic until smooth.
- Pour the dressing over the salad mixture and toss gently to coat all vegetables evenly.
- Sprinkle chopped peanuts on top before serving for added crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 7g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg