Spring Tortellini Salad
Dinner

Spring Tortellini Salad

Spring Tortellini Salad is a delightful dish that captures the essence of spring with its vibrant colors and fresh flavors. This pasta salad combines cheese tortellini with tender asparagus, artichokes, sweet peas, arugula, and aromatic basil, all tossed in a simple yet zesty lemon Parmesan dressing. Perfect for picnics, potlucks, or just a light dinner at home, this salad is not only tasty but also quick to prepare, making it a go-to recipe for any occasion.

Why You’ll Love This Recipe

  • Bright Flavors: The combination of lemon juice and fresh vegetables creates a refreshing taste that’s perfect for spring.
  • Quick to Prepare: With only 25 minutes of total time, you can whip up this delicious salad in no time.
  • Versatile Dish: Great as a side or main course, this salad suits various occasions from casual dinners to festive gatherings.
  • Nutritious Ingredients: Packed with vegetables and protein from the tortellini, it’s both satisfying and healthy.
  • Customizable: Feel free to add other seasonal veggies or proteins to make it your own!

Tools and Preparation

To make the Spring Tortellini Salad efficiently, having the right tools on hand will help streamline the process.

Essential Tools and Equipment

  • Large pot
  • Ice water bowl
  • Colander
  • Whisk
  • Mixing bowl

Importance of Each Tool

  • Large pot: Essential for boiling water to cook the tortellini and blanch the vegetables effectively.
  • Ice water bowl: Quickly stops the cooking process for asparagus and peas, preserving their vibrant color and crunch.
  • Colander: Helps drain excess water from the cooked tortellini easily.
  • Whisk: Ensures that your dressing ingredients are thoroughly combined for maximum flavor.
Spring Tortellini Salad

Ingredients

Spring Tortellini Salad- cheese tortellini with asparagus, artichokes, peas, arugula, basil, and a simple lemon parmesan cheese dressing. The perfect pasta salad for springtime!

Dressing Ingredients

  • 1/2 cup extra-virgin olive oil
  • 1/3 cup freshly grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 3 tablespoons fresh lemon juice
  • 1 clove garlic (minced)
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Kosher salt and freshly ground black pepper (to taste)

Salad Ingredients

  • 3/4 lb asparagus (woody ends trimmed and cut into 1-inch pieces)
  • 1 cup frozen green peas
  • 1 lb cheese tortellini (frozen or fresh)
  • 3 cups arugula
  • 12 oz jarred artichoke hearts
  • 3 green onions (finely sliced)
  • 1/2 cup basil leaves (chopped)
  • Freshly grated Parmesan cheese (for garnish)

How to Make Spring Tortellini Salad

Step 1: Prepare the Dressing

In a small bowl, combine the olive oil, Parmesan cheese, lemon zest, lemon juice, garlic, honey, mustard, salt and pepper. Whisk until well combined. Set aside.

Step 2: Blanch the Vegetables

Fill a large bowl with ice water. Bring a large pot of salted water to a boil. Add the asparagus to the boiling water and cook for 2 minutes. Add the frozen peas and stir; cook for only a few seconds until they turn bright green. Use a slotted spoon to transfer the asparagus and peas to the bowl of ice water.

Step 3: Cook the Tortellini

Bring the water in the pot back up to a boil. Add the tortellini and cook according to package directions. Use a colander to drain the tortellini.

Step 4: Combine Ingredients

Pour the tortellini into a large mixing bowl. Drizzle with half of the dressing and stir until well coated.

Step 5: Mix in Vegetables

Drain the asparagus and peas; add them to the tortellini mixture. Then add arugula, artichoke hearts, green onions, and basil. Drizzle with remaining dressing and stir until everything is well coated.

Step 6: Season & Serve

Season with additional salt and pepper as needed. Garnish with freshly grated Parmesan cheese before serving. Enjoy your Spring Tortellini Salad!

How to Serve Spring Tortellini Salad

Spring Tortellini Salad is a refreshing dish that can be enjoyed in various ways. Whether it’s a light lunch, a side dish at dinner, or a potluck favorite, this salad shines in multiple settings.

As a Main Course

  • Serve chilled as a standalone meal for lunch or a light dinner, allowing the flavors to meld beautifully.

Accompanied by Grilled Chicken

  • Pair with grilled chicken breasts for added protein and flavor. The dressing complements grilled meats wonderfully.

At Picnics or Gatherings

  • Present in a large bowl at picnics or gatherings, letting guests serve themselves. It’s colorful and invites everyone to dig in.

With Fresh Bread

  • Serve alongside crusty baguettes or garlic bread to soak up the delicious dressing. This makes for a satisfying meal.

As an Appetizer

  • Offer small portions in cups as an appetizer before the main course. It’s an elegant way to start any meal.

How to Perfect Spring Tortellini Salad

To ensure your Spring Tortellini Salad is always at its best, follow these simple tips for perfection.

  • Use Fresh Ingredients: Always opt for fresh vegetables and herbs to enhance the flavor and texture of your salad.
  • Adjust Seasoning: Taste and adjust the seasoning before serving. A little extra salt or pepper can elevate the dish.
  • Chill Before Serving: Let the salad chill in the refrigerator for at least 30 minutes before serving. This allows flavors to develop.
  • Add Crunch: Consider adding toasted nuts or seeds for extra crunch and nutrition.
  • Customize Vegetables: Feel free to add or substitute seasonal vegetables based on availability and preference.

Best Side Dishes for Spring Tortellini Salad

Pairing side dishes with your Spring Tortellini Salad enhances the overall dining experience. Here are some great options:

  1. Garlic Bread
    Perfectly crisped slices of garlic bread complement the flavors of the salad and are great for dipping.
  2. Caprese Skewers
    Fresh mozzarella, cherry tomatoes, and basil drizzled with balsamic glaze make a delightful appetizer that pairs well.
  3. Grilled Vegetables
    A mix of grilled zucchini, bell peppers, and eggplant adds smokiness that balances the freshness of the salad.
  4. Fruit Salad
    A refreshing fruit salad with seasonal fruits provides a sweet contrast to the savory tortellini dish.
  5. Roasted Chickpeas
    Crunchy roasted chickpeas seasoned with spices offer protein-packed crunchiness that pairs nicely with the salad.
  6. Caesar Salad
    A classic Caesar salad with crisp romaine lettuce, croutons, and creamy dressing complements the pasta well.
  7. Coleslaw
    Tangy coleslaw brings a nice crunch and acidity that balances out the creaminess of the tortellini salad.
  8. Cucumber Salad
    A light cucumber salad dressed with vinegar offers a refreshing bite that enhances your overall meal experience.

Common Mistakes to Avoid

When preparing your Spring Tortellini Salad, it’s easy to overlook a few key details. Here are some common mistakes to watch out for:

  • Skipping the dressing prep: Many people forget to make the dressing in advance. Prepare it first so the flavors can meld while you cook.
  • Overcooking the vegetables: Overcooked asparagus and peas lose their vibrant color and crunch. Cook them just until bright green, then ice them immediately.
  • Not seasoning adequately: A bland salad can be disappointing. Taste as you go and adjust the salt and pepper to enhance the flavors.
  • Choosing the wrong tortellini: Using low-quality tortellini can affect the overall taste. Opt for fresh or high-quality frozen tortellini for better flavor.
  • Ignoring garnish: Garnish with freshly grated Parmesan cheese for added flavor and presentation. Don’t skip this step for an appealing finish.
Spring

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Will last up to 3 days in the fridge.

Freezing Spring Tortellini Salad

  • Not recommended, as freezing may change the texture of vegetables and tortellini.
  • If you must freeze, do so without dressing and store in a freezer-safe container for up to 1 month.

Reheating Spring Tortellini Salad

  • Oven: Preheat to 350°F (175°C). Spread salad on a baking sheet and warm for about 10 minutes.
  • Microwave: Place in a microwave-safe dish, cover loosely, and heat in 30-second intervals until warmed through.
  • Stovetop: Heat on medium-low with a splash of olive oil or broth until warmed, stirring frequently.

Frequently Asked Questions

If you have questions about making your Spring Tortellini Salad, you’re not alone! Here are some common inquiries:

Can I customize my Spring Tortellini Salad?

Absolutely! Feel free to add or substitute different vegetables like bell peppers or cherry tomatoes based on your preference.

What type of tortellini should I use for Spring Tortellini Salad?

You can use either fresh or frozen cheese tortellini. Just ensure it is of good quality for the best flavor.

How long does Spring Tortellini Salad last?

Stored properly in the refrigerator, it will stay fresh for up to 3 days.

Can I make Spring Tortellini Salad ahead of time?

Yes! This salad is perfect for meal prep. Just keep the dressing separate until you’re ready to serve.

Is there a vegan option for this Spring Tortellini Salad?

You can substitute cheese tortellini with a plant-based version and use nutritional yeast instead of Parmesan cheese.

Final Thoughts

The Spring Tortellini Salad is not only delicious but also versatile enough for various occasions. It’s perfect as a side dish or a light main course. Feel free to customize it with your favorite veggies or protein options. Give this refreshing salad a try; your taste buds will thank you!

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Spring Tortellini Salad

Spring Tortellini Salad


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  • Author: Margie
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Spring Tortellini Salad is a bright and refreshing dish that embodies the spirit of the season. This vibrant salad features tender cheese tortellini tossed with crisp asparagus, sweet peas, peppery arugula, and tangy artichokes, all harmonized with a zesty lemon Parmesan dressing. Perfect for picnics, potlucks, or as a light dinner option, this salad is not only easy to make but also packed with nutrition. Enjoy its delightful array of colors and flavors that will surely impress your family and friends.


Ingredients

Scale
  • 1 lb cheese tortellini
  • 3/4 lb asparagus
  • 1 cup frozen green peas
  • 3 cups arugula
  • 12 oz jar artichoke hearts
  • 1/2 cup fresh basil leaves
  • 3 tablespoons lemon juice
  • 1/2 cup olive oil
  • 1/3 cup Parmesan cheese
  • 1 teaspoon lemon zest
  • 1 clove garlic (minced)
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Kosher salt and freshly ground black pepper (to taste)

Instructions

  1. In a small bowl, whisk together olive oil, Parmesan cheese, lemon juice, lemon zest, minced garlic, honey, Dijon mustard, salt, and pepper. Set aside.
  2. Bring a large pot of salted water to a boil. Blanch asparagus for 2 minutes, add peas for an additional few seconds until bright green. Transfer to an ice water bowl.
  3. In the same pot, cook tortellini according to package directions; drain.
  4. In a large mixing bowl, combine tortellini with half the dressing. Add drained vegetables along with arugula and artichoke hearts. Drizzle with remaining dressing and mix well.
  5. Season to taste and garnish with additional Parmesan before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 430mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg

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