Description
Start your day with a burst of flavor and energy with the Steak and Eggs Breakfast Bowl. This satisfying dish combines tender sirloin steak, perfectly cooked sunny-side-up eggs, creamy avocado slices, and sweet cherry tomatoes—all packed into one hearty bowl. Ideal for busy mornings or leisurely brunches, this protein-packed meal is not only quick to prepare but also highly customizable. You can easily swap out ingredients based on your preferences or what you have on hand. Enjoy it any time of day for a deliciously fulfilling experience.
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- 1 cup halved cherry tomatoes
- 1 tbsp olive oil or butter
- Salt and freshly cracked black pepper
- Chopped fresh parsley (for garnish)
Instructions
- Heat olive oil or butter in a skillet over high heat. Season the steak with salt and pepper, then sear for 2-3 minutes per side for medium-rare. Let it rest for 5 minutes before slicing.
- Reduce heat to medium in the same skillet and crack in the eggs. Cook until the whites are set but yolks remain runny, about 2-3 minutes.
- In a bowl, arrange sliced steak, avocado, cherry tomatoes, and cooked eggs.
- Garnish with parsley, salt, and pepper before serving warm.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 480mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 370mg