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STEAK AND SHRIMP STIR FRY

Steak and Shrimp Stir Fry


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  • Author: Margie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in a delightful STEAK AND SHRIMP STIR FRY that’s perfect for busy weeknights or entertaining guests. This quick and flavorful dish brings together tender flank steak and juicy shrimp, tossed with vibrant vegetables and coated in a savory sauce that is sure to tantalize your taste buds. With a prep time of just 20 minutes, this adaptable recipe makes it easy to cater to various dietary preferences, ensuring everyone at the table enjoys a nutritious and satisfying meal. Serve it over rice or noodles for a complete dining experience that bursts with color and flavor.


Ingredients

Scale
  • 1 pound flank steak (thinly sliced)
  • 1 pound shrimp (peeled and deveined)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 3 garlic cloves (minced)
  • 1 tablespoon ginger (minced)
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients: slice flank steak, peel shrimp, chop vegetables, and mince garlic and ginger.
  2. Marinate the steak in a mixture of soy sauce and cornstarch for about 10 minutes.
  3. Heat vegetable oil in a wok or skillet over medium-high heat.
  4. Cook marinated steak until browned, then add shrimp and vegetables.
  5. Stir-fry until shrimp are pink and veggies are tender-crisp.
  6. Season with salt and pepper before serving hot over rice or noodles.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 180mg