Strawberry Spinach Salad Recipe
Dinner

Strawberry Spinach Salad Recipe

This Strawberry Spinach Salad Recipe is a delightful blend of flavors and textures, perfect for any occasion. With vibrant strawberries and fresh spinach, this salad is not only visually appealing but also bursting with nutrients. Ideal as a refreshing side dish or a light meal, the homemade balsamic vinaigrette adds a tangy kick that elevates this salad to new heights. Whether for a picnic, barbecue, or everyday dinner, this recipe is sure to impress!

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 5 minutes, making it an ideal choice for busy weeknights.
  • Fresh Ingredients: Featuring fresh spinach and strawberries, it’s packed with vitamins and minerals that contribute to your overall health.
  • Versatile Dish: Great as a side for grilled meats or as a light lunch on its own, this salad fits into any meal plan.
  • Flavorful Dressing: The homemade balsamic vinaigrette enhances the natural sweetness of the strawberries for a delicious balance of flavors.
  • Customizable: Feel free to swap out ingredients based on your preferences; add more nuts or use different types of cheese.

Tools and Preparation

Creating your Strawberry Spinach Salad requires just a few essential tools. Having the right kitchen equipment will make preparation easy and enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients without spilling them over.
  • Whisk: An essential tool for smoothly blending the dressing ingredients together.
  • Knife: A sharp knife helps in easily slicing strawberries and chopping greens.
  • Cutting board: Provides a safe surface for preparing your ingredients.
Strawberry

Ingredients

This Strawberry Spinach Salad with Homemade Balsamic Vinaigrette Dressing comes together in no time for a fresh and flavorful side salad or light dinner.

For the Salad

  • 16 ounces Fresh Spinach + Mixed Greens
  • 16 ounces Fresh Strawberries – stems removed, sliced
  • 1/2 Cup Crumbled Cheese (goat cheese, gorgonzola, blue cheese or feta)
  • 1/2 Cup Chopped Pecans

For the Dressing

  • 1/2 Cup Olive Oil
  • 1/3 Cup Balsamic Vinegar
  • 2 teaspoons Maple Syrup
  • 1 teaspoon Dijon Mustard
  • Salt/Pepper – to taste

How to Make Strawberry Spinach Salad Recipe

Step 1: Prepare the Dressing

  1. In a mixing bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper until fully combined.

Step 2: Combine Salad Ingredients

  1. In a large bowl, add the fresh spinach and mixed greens.
  2. Gently fold in the sliced strawberries, crumbled cheese, and chopped pecans.

Step 3: Toss and Serve

  1. Drizzle the dressing over the salad ingredients.
  2. Toss everything together until well coated or serve the dressing on the side if preferred.

Enjoy this delicious Strawberry Spinach Salad as a refreshing addition to your meals!

How to Serve Strawberry Spinach Salad Recipe

This Strawberry Spinach Salad is versatile and can be served in various ways to suit your meal. Whether as a side salad or a light meal, here are some creative serving suggestions.

As a Side Dish

  • Pair with grilled chicken for a healthy and balanced meal.
  • Serve alongside sandwiches to add a refreshing crunch.

As a Main Course

  • Add sliced grilled chicken or turkey breast on top for a protein boost.
  • Include quinoa or chickpeas for extra texture and nutrition.

At Parties or Gatherings

  • Present in individual cups for easy serving at gatherings.
  • Offer as part of a buffet spread, allowing guests to serve themselves.

With Different Dressings

  • Experiment with different dressings like honey mustard or citrus vinaigrette for varied flavors.
  • Serve the dressing on the side to allow guests to customize their salads.

How to Perfect Strawberry Spinach Salad Recipe

To elevate your Strawberry Spinach Salad, consider these helpful tips. They will enhance the flavor and presentation of your dish.

  • Use Fresh Ingredients: Always choose fresh spinach and strawberries for the best taste and nutrition.
  • Chill Ingredients: Refrigerate your salad ingredients before mixing to keep the salad crisp and cool.
  • Toast Pecans: Lightly toast pecans in a skillet to bring out their rich flavor and add crunch.
  • Balance Flavors: Adjust the sweetness of the dressing by adding more maple syrup if needed, ensuring it complements the strawberries.
  • Presentation Matters: Arrange salad ingredients artfully on a platter for an enticing visual appeal.
  • Add Color: Incorporate additional colorful vegetables like bell peppers or carrots for variety and extra nutrients.

Best Side Dishes for Strawberry Spinach Salad Recipe

Pairing your Strawberry Spinach Salad with complementary side dishes can create a well-rounded meal. Here are some delicious options:

  1. Grilled Chicken Breasts: Juicy chicken breasts seasoned simply can elevate your salad experience.
  2. Quinoa Pilaf: A fluffy quinoa pilaf with herbs adds texture and fiber while remaining light.
  3. Roasted Vegetables: Seasoned roasted vegetables provide warmth and contrast against the fresh salad.
  4. Garlic Breadsticks: Soft breadsticks brushed with garlic butter offer a hearty addition that pairs well with salads.
  5. Fruit Platter: A vibrant fruit platter featuring seasonal fruits can act as a refreshing side or dessert complement.
  6. Hummus & Veggies: A platter of colorful veggies served with hummus offers healthy snacking options alongside your salad.

Common Mistakes to Avoid

When making the Strawberry Spinach Salad, it’s easy to overlook some details. Here are common mistakes and how to avoid them.

  • Bold Ingredients: Using stale or low-quality ingredients can ruin your salad. Always opt for fresh spinach and ripe strawberries for the best flavor.
  • Bold Overdressing: Using too much dressing can overpower the salad. Start with a small amount and add more to taste for a balanced flavor.
  • Bold Wrong Cheese: Selecting the wrong type of cheese can affect the overall taste. Choose a cheese that complements, like feta or goat cheese, for the best results.
  • Bold Slicing Strawberries: Neglecting to slice strawberries properly can lead to uneven texture. Slice them evenly for consistent flavor and presentation.
  • Bold Ignoring Seasoning: Skipping salt and pepper can make your salad bland. Season lightly, then adjust according to your preference.
Strawberry

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Keep the dressing separate until ready to serve to maintain freshness.

Freezing Strawberry Spinach Salad Recipe

  • It is not recommended to freeze this salad as it may change the texture of the greens and strawberries once thawed.

Reheating Strawberry Spinach Salad Recipe

  • Oven: Not applicable, as salads are typically served cold.
  • Microwave: Use with caution; it is not ideal for salads but can be used to warm individual ingredients if needed.
  • Stovetop: Not necessary since this salad is best enjoyed fresh.

Frequently Asked Questions

Here are some common questions about the Strawberry Spinach Salad Recipe.

Can I customize my Strawberry Spinach Salad Recipe?

Absolutely! You can add nuts, seeds, or other fruits like blueberries or oranges for extra flavor and nutrition.

What other dressings work well with this salad?

Aside from balsamic vinaigrette, you could try a lemon vinaigrette or a honey mustard dressing for different flavor profiles.

How long does the Strawberry Spinach Salad Recipe last in the fridge?

This salad lasts up to 2 days in the fridge when stored properly in an airtight container.

Is this Strawberry Spinach Salad Recipe healthy?

Yes! This salad is rich in vitamins from spinach and strawberries and contains healthy fats from olive oil and nuts.

Final Thoughts

The Strawberry Spinach Salad is not only quick and easy but also customizable based on your preferences. Whether as a side dish or light meal, its vibrant flavors will please anyone. Don’t hesitate to experiment with additional toppings like grilled chicken or different cheeses!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Spinach Salad Recipe

Strawberry Spinach Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Margie
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

This vibrant Strawberry Spinach Salad Recipe brings together the fresh flavors of juicy strawberries and crisp spinach, making it a delightful choice for any occasion. Tossed in a homemade balsamic vinaigrette, this salad not only looks beautiful but also bursts with nutrients. Ready in just minutes, it’s perfect as a refreshing side or a light meal. Whether you’re hosting a summer picnic or enjoying a casual dinner, this salad is sure to impress your guests and satisfy your taste buds.


Ingredients

Scale
  • 16 ounces fresh spinach + mixed greens
  • 16 ounces fresh strawberries, sliced
  • 1/2 cup crumbled cheese (goat cheese, gorgonzola, blue cheese, or feta)
  • 1/2 cup chopped pecans
  • 1/2 cup olive oil
  • 1/3 cup balsamic vinegar
  • 2 teaspoons maple syrup
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste

Instructions

  1. Prepare the dressing by whisking together olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper in a mixing bowl until well combined.
  2. In a large bowl, combine fresh spinach and mixed greens. Gently fold in sliced strawberries, crumbled cheese, and chopped pecans.
  3. Drizzle the prepared dressing over the salad and toss gently until everything is well coated. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (150g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star