Description
Summer Peach Fruit Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. Bursting with juicy peaches, sweet strawberries, plump blueberries, and crisp grapes, this salad is not only visually stunning but also incredibly delicious. Drizzled with a tangy citrus-mint dressing, it offers a delightful balance of flavors that make it perfect for picnics, barbecues, or as a light dessert. With minimal prep time and no cooking required, this colorful medley of fresh fruits is an ideal choice for anyone seeking a healthy snack or a bright side dish to accompany any meal.
Ingredients
Scale
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes (red or green), halved
- 1 kiwi, peeled and sliced (optional)
- Juice of 1 lime or lemon
- Fresh mint leaves, chopped (plus more for garnish)
Instructions
- Wash all the fruits thoroughly. Slice the peaches into cubes or wedges, halve the grapes and strawberries, and peel and slice the kiwi if using.
- In a large mixing bowl, gently toss together the sliced peaches, halved strawberries, blueberries, grapes, and sliced kiwi until evenly mixed.
- In a small bowl, whisk together the lime or lemon juice with chopped mint leaves until well combined.
- Pour the dressing over the fruit mixture in the large bowl and gently toss to coat.
- Cover with plastic wrap or transfer to an airtight container. Chill in the fridge for 15–30 minutes before serving.
- Garnish with extra fresh mint leaves before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 14g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg