Description
Indulge in the vibrant flavors of the Sweet & Savory Power Bowl with Cottage Cheese, a deliciously nutritious dish perfect for any meal. This protein-packed bowl features savory ground beef or turkey, creamy cottage cheese, and sweet roasted squash or sweet potatoes, creating a delightful balance that will satisfy your cravings. It’s quick to prepare, making it an ideal option for busy weeknights or meal prep. The customizable toppings allow you to personalize each bowl to your liking, whether you prefer a spicy kick or a drizzle of rich olive oil. Enjoy this wholesome and filling bowl as a refreshing lunch or a post-workout refuel.
Ingredients
Scale
- 1 cup cooked ground beef or turkey (seasoned)
- 1 cup cooked sweet potato or butternut squash (cubed and roasted)
- 1 cup cottage cheese
- 1 cup cooked quinoa or couscous
- Sliced avocado
- Fresh parsley or cilantro (for garnish)
- Optional: hot sauce or olive oil
Instructions
- In a skillet over medium heat, sauté ground beef or turkey seasoned with paprika, garlic, salt, and pepper until fully cooked.
- Toss cubed sweet potatoes or squash in olive oil, salt, and pepper. Roast at 400F for 20-25 minutes until caramelized.
- In a serving bowl, layer cooked quinoa or couscous, followed by roasted vegetables and seasoned meat.
- Top with cottage cheese and sliced avocado.
- Garnish with fresh herbs and drizzle with hot sauce or olive oil if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 power bowl (450g)
- Calories: 530
- Sugar: 6g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 90mg