Description
Indulge in the vibrant flavors of the Turmeric Rice Bowl with Broccoli & Soft-Boiled Egg, a nourishing dish that seamlessly combines health and taste. This quick and easy recipe is perfect for any meal, whether you’re looking for a hearty breakfast or a satisfying dinner. The fragrant turmeric rice serves as a warm base, complemented by fresh broccoli and a creamy soft-boiled egg. It’s customizable to suit your preferences, allowing you to add various vegetables or proteins. With its beautiful presentation and nutrient-packed ingredients, this bowl is not just a feast for the eyes but also a wholesome addition to your diet.
Ingredients
Scale
- 1 cup cooked basmati rice
- 1 tsp turmeric powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter (optional)
- 1 cup broccoli florets
- 1 egg
- Dried herbs (oregano, parsley, or thyme)
Instructions
- In a small saucepan, combine cooked basmati rice with turmeric powder, salt, and pepper. Optionally drizzle in olive oil. Stir over low heat until fragrant.
- Steam or sauté broccoli florets until tender yet bright green (about 4-5 minutes).
- Soft-boil the egg by boiling for 6-7 minutes, then cool immediately in ice water before peeling.
- Assemble your bowl: place turmeric rice on one side, add broccoli next to it, and top with halved soft-boiled egg. Garnish with dried herbs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 2g
- Sodium: 220mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 186mg